Gluten-free savoury muffins
Summary You’ve been searching for the perfect treat, haven’t you? Enter Gluten-free savoury muffins. A delightful snack that’s not only free from gluten, but pack
Creamy chilli prawn pasta
Summary Craving a sumptuous pasta dish that’s both spicy and rich? Our Creamy chilli prawn pasta ticks all the right boxes. A delightful mingling of tender prawns, fiery chil
Lamb souvlaki wraps
Summary If you’re craving a delicious and healthy treat, look no further! Lamb souvlaki wraps are a delightful dish that combines tender lamb with fresh ingredients. These wr
Microwave banana pudding
Got a craving for something sweet and creamy with the goodness of bananas? Say no more! Microwave banana pudding is here to sweep you off your feet. This dish is not just a burst o
Low-FODMAP teriyaki chicken stir-fry
Summary Low-FODMAP teriyaki chicken stir-fry is the star dish for those seeking flavor without upsetting their gut. Imagine succulent chicken glazed with a savory teriyaki sauce, a
Shoyu sauce
The Wonderful World of Shoyu Sauce Welcome to AH7, your go-to source for health and fitness insights that empower your journey towards a better you. In this article, we’re di
Chilli-pesto pasta
Ever wondered what happens when you bring together the fiery flair of chili and the aromatic allure of pesto? You get the dynamic duo known as Chilli-pesto pasta. A favorite of man
Satay sauce
Summary Ah, Satay sauce. That velvety, spicy, creamy dream that’s taken over our plates and hearts. Wondering how to whip up the real deal? Well, you’ve landed in the r
Healthy Garlic Bread
Summary In the quest for deliciousness, one might forget the “healthy” aspect of some dishes. With the right tweaks, however, even indulgences like garlic bread can be
Creamy cauliflower and chicken pasta bake
Craving a rich, hearty meal that’s also healthy? Dive into the world of Creamy cauliflower and chicken pasta bake, a dish that is as wholesome as it’s delectable. This