LOW-CARB CHICKEN LETTUCE WRAPS

Low-Carb Chicken Lettuce Wraps, anyone? These scrumptious, fresh, and delightful wraps are perfect for anyone watching their carbs. Whether you’re a keto enthusiast or just love a tasty and nutritious meal, you’ll fall head over heels with these wraps. And guess what? They’re just as delightful to make as they are to eat. Let’s dive right in!

5 from 3 votes

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Course: Salad, Snack

Keyword: chicken, low carb wraps, salad, wrap

Prep Time: 15

Cook Time: 10

Total Time: 25

Nutritions

Nutrition Facts

LOW-CARB CHICKEN LETTUCE WRAPS

Amount per Serving

Calories

320

% Daily Value*

Fat

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Chicken breast finely diced: 1 pound (450g)
Fresh garlic finely minced: 2 cloves (6g)
Zingy ginger minced: 1 tablespoon (6g)
Low-sodium soy sauce for that salty tang: 2 tablespoons 30ml
Rich sesame oil: 1 tablespoon 15ml
Chili flakes for a kick: 1 teaspoon 2g
FOR THE FRESH LETTUCE WRAPS:
Crisp lettuce leaves any kind you love: 8 (400g)
Spring onions thinly sliced: 4 (60g)
Fresh cilantro roughly chopped: 2 tablespoons (30g)
Almonds lightly toasted and slivered: 2 tablespoons (15g)

Instructions

Get That Chicken Cooking: Warm up that sesame oil in your favorite pan, toss in the chicken, garlic, and ginger, and cook ’til it’s lovely and golden brown. About 5-6 minutes should do.
Flavor Bomb: Add that soy sauce and chili flakes, and let it all mingle for 2-3 minutes. Your kitchen’s gonna smell amazing!
Wrap Time: Grab a lettuce leaf, spoon on some of that incredible chicken mixture, and sprinkle with onions, cilantro, and almonds.

Notes

Iceberg or butter lettuce works like a charm.
Want it spicier? You know what to do – more chili flakes!
Meal prep? Sure thing. Make the chicken ahead and heat when ready.