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LOW-CARB CHICKEN LETTUCE WRAPS

5 from 3 votes
Low-Carb Chicken Lettuce Wraps, anyone? These scrumptious, fresh, and delightful wraps are perfect for anyone watching their carbs. Whether you’re a keto enthusiast or just love a tasty and nutritious meal, you’ll fall head over heels with these wraps. And guess what? They’re just as delightful to make as they are to eat. Let’s dive right in!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 people
Course: Salad, Snack
Calories: 320

Ingredients
  

  • Chicken breast finely diced: 1 pound (450g)
  • Fresh garlic finely minced: 2 cloves (6g)
  • Zingy ginger minced: 1 tablespoon (6g)
  • Low-sodium soy sauce for that salty tang: 2 tablespoons 30ml
  • Rich sesame oil: 1 tablespoon 15ml
  • Chili flakes for a kick: 1 teaspoon 2g
  • FOR THE FRESH LETTUCE WRAPS:
  • Crisp lettuce leaves any kind you love: 8 (400g)
  • Spring onions thinly sliced: 4 (60g)
  • Fresh cilantro roughly chopped: 2 tablespoons (30g)
  • Almonds lightly toasted and slivered: 2 tablespoons (15g)

Method
 

  1. Get That Chicken Cooking: Warm up that sesame oil in your favorite pan, toss in the chicken, garlic, and ginger, and cook ’til it’s lovely and golden brown. About 5-6 minutes should do.
  2. Flavor Bomb: Add that soy sauce and chili flakes, and let it all mingle for 2-3 minutes. Your kitchen’s gonna smell amazing!
  3. Wrap Time: Grab a lettuce leaf, spoon on some of that incredible chicken mixture, and sprinkle with onions, cilantro, and almonds.

Notes

Iceberg or butter lettuce works like a charm.
Want it spicier? You know what to do – more chili flakes!
Meal prep? Sure thing. Make the chicken ahead and heat when ready.