You’re probably tired of the same old burgers, right? Well, guess what? I’ve got a mouthwatering recipe that you’re going to absolutely love: Portobello Mushroom Burger. Yep, you heard it right! It’s a burger made from mushrooms, and it’s every bit as tasty as it sounds. This is the burger for everyone, even if you’re watching your waistline. So get your apron on, and let’s start cooking!
Keyword: Burger, grilled, healthy, Mushroom burger, protein
Prep Time: 15 minutesminutes
Cook Time: 15 minutesminutes
Total Time: 30 minutesminutes
Nutritions
Nutrition Facts
PORTOBELLO MUSHROOM BURGER
Amount per Serving
Calories
300
% Daily Value*
Fat
10
g
15
%
Sodium
650
mg
28
%
Carbohydrates
40
g
13
%
Fiber
5
g
21
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Portobello Mushrooms4 big caps
Olive Oil2 tablespoons or 30ml
Soy Sauce2 tablespoons
Garlic2 cloves all minced up
Saltjust a 1/2 teaspoon or 2.5g
Pepper1/4 teaspoon or 1.25g
Whole Grain Burger Buns4
Lettuce4 leaves
Tomato4 slices
Cheese4 slices if you please
Avocado1, sliced if you’re feeling fancy
Instructions
Get Those Mushrooms Ready: Clean ’em, scrape ’em, and brush ’em with the oil, soy sauce, garlic, salt, and pepper mixture.
Grill ‘Em Up: Put those Portobello mushrooms on the grill for about 5-7 minutes each side.
Build That Burger: Now, let’s make our Portobello Mushroom Burger! Buns, mushrooms, lettuce, tomato, cheese, avocado. Bam! You’re a culinary genius.
Chow Down: Grab that Portobello Mushroom Burger and enjoy every bite.
Notes
TIPSMarinate if You Can Wait: Giving those mushrooms a soak in the marinade adds even more flavor. Go Wild with Toppings: Onions, roasted peppers, whatever you like! Cook How You Like: Grill, bake, pan-sear. Your Portobello Mushroom Burger, your rules.