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Strawberry Milk Chocolate Chip Protein Pancakes
Dive into the delicious world of Strawberry Milk Chocolate Chip Protein Pancakes! A delightful combination of flavors, this recipe is the ultimate answer to your protein-packed breakfast desires. Not only will they satisfy your sweet tooth, but they’ll also fuel your body for the day ahead. Ready to whip up a batch?
Strawberry Milk Chocolate Chip Protein Pancakes Ingredients
- 1 cup of all-purpose flour (240ml)
- 1 scoop of vanilla protein powder (30g)
- 2 teaspoons of baking powder (10ml)
- 1/2 teaspoon of salt (2.5ml)
- 1 cup of strawberry milk (240ml)
- 1 large egg
- 2 tablespoons of unsalted butter, melted (30ml)
- 1/2 cup of chocolate chips (120ml)
- Fresh strawberries for topping
Time: Preparation – 10 minutes; Cooking – 15 minutes.
Serves: 2.
Nutritional Facts (Per Serving)
- Calories: 450
- Proteins: 20g
- Carbohydrates: 62g
- Fat: 18g
- Dietary Fiber: 4g
- Sugars: 28g
How To Make Strawberry Milk Chocolate Chip Protein Pancakes
- In a large mixing bowl, sift together the all-purpose flour, vanilla protein powder, baking powder, and salt.
- Pour in the strawberry milk, ensuring the combination mixes well.
- Crack open the egg and add it to the mix. Whisk it thoroughly.
- Drizzle in the melted butter and fold it into the batter.
- Sprinkle those delicious chocolate chips into the batter and gently fold them in.
- Heat a non-stick skillet or frying pan over medium heat.
- Once heated, scoop a ladleful of the pancake batter onto the skillet.
- Cook each side for about 2-3 minutes or until golden brown. You’ll know it’s time to flip when you see bubbles forming on the surface.
- Repeat this process with the remaining batter.
- Serve the pancakes hot, topped with fresh strawberries.
Tips for Perfection
- To ensure even distribution, mix chocolate chips by hand.
- Avoid over-mixing the batter; it can make your pancakes dense.
- If you’re tracking your macros, measure the chocolate chips and strawberries precisely.
- Use fresh baking powder for the fluffiest pancakes.
Serving Suggestions
- Drizzle a bit of honey or maple syrup for extra sweetness.
- Pair with a side of Greek yogurt to up the protein content.
- If you’re feeling adventurous, throw in some nuts or seeds for added crunch and nutrition.
- Fresh fruits like bananas or blueberries can be a delightful addition to your plate.
Final Thoughts
These Strawberry Milk Chocolate Chip Protein Pancakes are a game-changer for anyone looking for a nutritious yet delicious breakfast. As we, at AH7, are all about promoting a healthy and active lifestyle, we believe this recipe perfectly combines taste, nutrition, and ease of preparation. We hope you love making and devouring these pancakes as much as we do!
![](https://ah7.fit/wp-content/uploads/2023/08/Strawberry-Milk-Chocolate-Chip-Protein-Pancakes-300x300.jpg)
Strawberry Milk Chocolate Chip Protein Pancakes
Nutritions
Ingredients
- – 1 cup of all-purpose flour 240ml
- – 1 scoop of vanilla protein powder 30g
- – 2 teaspoons of baking powder 10ml
- – 1/2 teaspoon of salt 2.5ml
- – 1 cup of strawberry milk 240ml
- – 1 large egg
- – 2 tablespoons of unsalted butter melted (30ml)
- – 1/2 cup of chocolate chips 120ml
- – Fresh strawberries for topping
Instructions
- In a large mixing bowl, sift together the all-purpose flour, vanilla protein powder, baking powder, and salt.
- Pour in the strawberry milk, ensuring the combination mixes well.
- Crack open the egg and add it to the mix. Whisk it thoroughly.
- Drizzle in the melted butter and fold it into the batter.
- Sprinkle those delicious chocolate chips into the batter and gently fold them in.
- Heat a non-stick skillet or frying pan over medium heat.
- Once heated, scoop a ladleful of the pancake batter onto the skillet.
- Cook each side for about 2-3 minutes or until golden brown. You’ll know it’s time to flip when you see bubbles forming on the surface.
- Repeat this process with the remaining batter.
- Serve the pancakes hot, topped with fresh strawberries.
Notes
![](https://ah7.fit/wp-content/uploads/2023/07/01-AH7-Logo-129x52-Comp.png)
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