Strawberry and Pineapple Acai Bowl

Strawberry and Pineapple Acai Bowl: the ultimate refreshment on a sunny day! This vibrant blend offers a tangy-sweet mix that not only tantalizes your taste buds but provides a wealth of nutrients. Whether you’re looking for a post-workout snack or a delightful breakfast treat, this bowl is your go-to. Let’s dive in!

Strawberry and Pineapple Acai Bowl Ingredients

• Strawberries: 1 cup (240 ml)
• Pineapple chunks: 1 cup (240 ml)
• Frozen Acai pack: 1 (100g)
• Bananas: 2 medium-sized
• Unsweetened Almond Milk: 1/2 cup (120 ml)
• Chia Seeds: 1 tablespoon (15 ml)
• Honey or Agave Syrup (optional): 1 tablespoon (15 ml)
• Granola: 1/4 cup (60 ml)
• Assorted berries and nuts for topping

Total Time: 10 minutes

Serves 2

Nutritional Facts (Per Serving)

• Calories: 280
• Proteins: 4g
• Carbohydrates: 55g
• Fats: 7g
• Fiber: 10g
• Sugar: 35g

Strawberry and Pineapple Acai Bowl Instructions

1. Start by preparing your fruit.
   Rinse the strawberries and slice them into halves.
2. In a blender, combine the strawberries, pineapple chunks, frozen acai, and bananas.
   Blend until smooth.
3. Slowly pour in the unsweetened almond milk.
   This will help achieve a creamier consistency.
4. If you prefer a touch of sweetness, add in the honey or agave syrup.
   Blend again for a few seconds.
5. Into your chosen bowl, pour the blended mixture.
6. Sprinkle the chia seeds on top.
   This adds a crunchy texture and boosts nutritional value.
7. Add a handful of granola.
   This gives the Strawberry and Pineapple Acai Bowl an extra crunch.
8. Top with your preferred berries and nuts.
   This is where you can get creative!

Tips

1. Always use frozen fruits where possible.
2. This ensures a thick and creamy texture for your Strawberry and Pineapple Acai Bowl.
3. Customize your toppings!
4. Feel free to add coconut shreds, more fruits, or even dark chocolate chips.
5. If you’re watching your sugar intake, omit the honey or agave.

Serving Suggestions

• Serve your Strawberry and Pineapple Acai Bowl immediately after blending to enjoy its fresh taste.
• Pair with a cold glass of almond or soy milk.
• For a fuller meal, consider a side of whole grain toast or a protein-packed smoothie.

This Strawberry and Pineapple Acai Bowl is a flavor-packed delight that promises nutrition and satisfaction. Perfect for those days you want something light, delicious, and wholesome. Dive in, and let AH7 help guide your health journey with delightful recipes like this!

STRAWBERRY AND PINEAPPLE ACAI BOWL

Strawberry and Pineapple Acai Bowl: the ultimate refreshment on a sunny day! This vibrant blend offers a tangy-sweet mix that not only tantalizes your taste buds but provides a wealth of nutrients. Whether you’re looking for a post-workout snack or a delightful breakfast treat, this bowl is your go-to. Let’s dive in!

5 from 1 vote

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Total Time: 10 minutes minutes

Nutritions

Nutrition Facts

STRAWBERRY AND PINEAPPLE ACAI BOWL

Amount per Serving

Calories

280

% Daily Value*

Fat

 

7

g

11

%

Carbohydrates

 

55

g

18

%

Fiber

 

10

g

42

%

Sugar

 

35

g

39

%

Protein

 

4

g

8

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Strawberries: 1 cup 240 ml
• Pineapple chunks: 1 cup 240 ml
• Frozen Acai pack: 1 100g
• Bananas: 2 medium-sized
• Unsweetened Almond Milk: 1/2 cup 120 ml
• Chia Seeds: 1 tablespoon 15 ml
• Honey or Agave Syrup optional: 1 tablespoon (15 ml)
• Granola: 1/4 cup 60 ml
• Assorted berries and nuts for topping

Instructions

• Start by preparing your fruit.
• Rinse the strawberries and slice them into halves.
• In a blender, combine the strawberries, pineapple chunks, frozen acai, and bananas.
• Blend until smooth.
• Slowly pour in the unsweetened almond milk.
• This will help achieve a creamier consistency.
• If you prefer a touch of sweetness, add in the honey or agave syrup.
• Blend again for a few seconds.
• Into your chosen bowl, pour the blended mixture.
• Sprinkle the chia seeds on top.
• This adds a crunchy texture and boosts nutritional value.
• Add a handful of granola.
• This gives the Strawberry and Pineapple Acai Bowl an extra crunch.
• Top with your preferred berries and nuts.
• This is where you can get creative!

Notes

• Always use frozen fruits where possible.
• This ensures a thick and creamy texture for your Strawberry and Pineapple Acai Bowl.
• Customize your toppings!
• Feel free to add coconut shreds, more fruits, or even dark chocolate chips.
• If you’re watching your sugar intake, omit the honey or agave.