Baby spinach and roast tomato risotto
If you’re looking to jazz up your culinary repertoire, this Baby Spinach and Roast Tomato Risotto recipe is a game-changer. A rich blend of earthy spinach and sweet, roasted tomatoes, this dish is a symphony of flavours that’s both healthy and heavenly. Get ready to be engulfed in a sensory delight!
Ingredients
You’ll need the following ingredients for this recipe:
* 1 cup of Arborio rice (200g)
* 2 cups of baby spinach (60g)
* 2 large tomatoes (200g), roasted
* 1 medium onion (150g), finely chopped
* 2 cloves of garlic, minced
* 4 cups of vegetable broth (1 litre)
* 2 tablespoons of olive oil (30ml)
* Salt and pepper to taste
This recipe takes about 45 minutes to prepare and cook, and it serves 2.
Nutritional Facts
Each serving contains approximately:
* Calories: 400
* Fat: 8g
* Carbohydrates: 72g
* Protein: 8g
* Fiber: 3g
* Sodium: 500mg
Baby spinach and roast tomato risotto Instructions
Here’s how to cook up this Baby Spinach and Roast Tomato Risotto:
1. Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and minced garlic. Cook until the onion becomes translucent. This should take about 5 minutes.
2. Add the Arborio rice to the pan and stir. Cook for another 2 minutes until the rice is well coated with the oil and slightly toasted.
3. Gradually add the vegetable broth, one cup at a time, stirring constantly. Allow the rice to absorb each cup of broth before adding the next. This process should take about 20 minutes.
4. While the rice is cooking, roast the tomatoes in the oven for about 15 minutes until they are soft and slightly charred.
5. Once the rice has absorbed all the broth and is creamy, add the baby spinach. Stir until the spinach wilts.
6. Finally, stir in the roasted tomatoes. Season with salt and pepper to taste. Your Baby Spinach and Roast Tomato Risotto is ready to serve!
Tips
1. Use a non-stick pan to prevent the rice from sticking.
2. Always keep the broth warm. This helps the rice to cook evenly.
3. Be patient and stir constantly. This helps to release the starch from the rice, giving your risotto its signature creaminess.
Serving Suggestions
This Baby Spinach and Roast Tomato Risotto is a meal in itself. However, if you want to amp up the nutritional value, you could pair it with a side of grilled chicken or fish. A fresh, crisp salad also complements this dish beautifully. Bon appétit!
Indeed, this Baby Spinach and Roast Tomato Risotto is a celebration of simple ingredients coming together to create a dish that’s wholesome, hearty, and bursting with flavour. Try this recipe today and let this dish take centre stage at your dining table. After all, good food is all about creating memorable experiences, and this Baby Spinach and Roast Tomato Risotto promises just that!
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