Baked Lemon Herb Chicken Thighs

summary

In the culinary world, few dishes are as refreshing, delicious, and wholesome as Baked Lemon Herb Chicken Thighs. Today, AH7 offers you a fantastic guide to prepare this mouth-watering dish. With simple ingredients and easy steps, let’s embark on this tantalizing journey. Crispy skin, aromatic herbs, and zesty lemon – could it get any better?

Ingredients

For the ultimate Baked Lemon Herb Chicken Thighs, you’ll need:

• Chicken thighs: 4 large pieces (about 2 lbs | 0.9 kg)
• Lemons: 2, zested and juiced
• Olive oil: 2 tablespoons (30 ml)
• Fresh rosemary: 1 tablespoon, finely chopped
• Fresh thyme: 1 tablespoon, finely chopped
• Garlic cloves: 4, minced
• Salt: 1 teaspoon (5 grams)
• Freshly ground black pepper: ½ teaspoon (2.5 grams)

Preparation & Cooking Time

• Preparation time: 15 minutes
• Cooking time: 40 minutes
• Total time: 55 minutes

Serves 4

Nutritional Facts (Per Serving)

• Calories: 310 kcal
• Protein: 25g
• Carbohydrates: 3g
• Sugars: 1g
• Fats: 23g
• Saturated fats: 5g
• Sodium: 750mg
• Fiber: 1g

Let’s Get Cooking

1. Preparation: Preheat your oven to 400°F (200°C). Ensure the chicken thighs are patted dry using a paper towel. This ensures a crisp skin!
2. Marinating Magic: In a large bowl, combine lemon zest, lemon juice, olive oil, rosemary, thyme, minced garlic, salt, and pepper. Mix well to form a marinade.
3. Chicken Dipping Time: Dip each chicken thigh into the marinade, ensuring all sides are well-coated. Let the chicken marinate for at least 10 minutes.
4. Baking Beginnings: Place the marinated chicken thighs on a baking tray lined with parchment paper. Ensure there’s a little space between each thigh.
5. Oven Action: Slide the tray into the preheated oven and bake for about 35-40 minutes or until the chicken is golden brown and fully cooked through.
6. Finishing Touches: Once done, remove the chicken from the oven and let it rest for 5 minutes before serving. This lets the juices redistribute, giving you moist Baked Lemon Herb Chicken Thighs!

Pro Tips

1. Crispy Perfection: For even crispier skin, place the marinated chicken in the fridge for an hour before baking.
2. Fresh Over Dry: Always opt for fresh herbs over dried ones. The flavor difference is remarkable!
3. Garlic Lovers: For an added garlic punch, throw in whole garlic cloves with the chicken before baking.
4. Rest is Best: Don’t skip the resting step! It ensures your chicken remains juicy.

Serve it Right

• Plate the Baked Lemon Herb Chicken Thighs with some steamed vegetables or a fresh salad for a wholesome meal.
• Considering a side dish? How about roasted potatoes or a creamy risotto?
• Drizzle some extra lemon juice right before serving for that extra zing!
• Pair it with a cool iced tea or a refreshing glass of sparkling water to complete the meal.

BAKED LEMON HERB CHICKEN THIGHS

5 from 4 votes

In the culinary world, few dishes are as refreshing, delicious, and wholesome as Baked Lemon Herb Chicken Thighs. Today, AH7 offers you a fantastic guide to prepare this mouth-watering dish. With simple ingredients and easy steps, let’s embark on this tantalizing journey. Crispy skin, aromatic herbs, and zesty lemon – could it get any better?

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Calories: 310

Ingredients Method Notes

Ingredients

  

• Chicken thighs: 4 large pieces about 2 lbs | 0.9 kg
• Lemons: 2 zested and juiced
• Olive oil: 2 tablespoons 30 ml
• Fresh rosemary: 1 tablespoon finely chopped
• Fresh thyme: 1 tablespoon finely chopped
• Garlic cloves: 4 minced
• Salt: 1 teaspoon 5 grams
• Freshly ground black pepper: ½ teaspoon 2.5 grams

Method

 

1. Preparation: Preheat your oven to 400°F (200°C). Ensure the chicken thighs are patted dry using a paper towel. This ensures a crisp skin!
2. Marinating Magic: In a large bowl, combine lemon zest, lemon juice, olive oil, rosemary, thyme, minced garlic, salt, and pepper. Mix well to form a marinade.
3. Chicken Dipping Time: Dip each chicken thigh into the marinade, ensuring all sides are well-coated. Let the chicken marinate for at least 10 minutes.
4. Baking Beginnings: Place the marinated chicken thighs on a baking tray lined with parchment paper. Ensure there’s a little space between each thigh.
5. Oven Action: Slide the tray into the preheated oven and bake for about 35-40 minutes or until the chicken is golden brown and fully cooked through.
6. Finishing Touches: Once done, remove the chicken from the oven and let it rest for 5 minutes before serving. This lets the juices redistribute, giving you moist Baked Lemon Herb Chicken Thighs!

Notes

PRO TIPS FOR PERFECT BAKED LEMON HERB CHICKEN THIGHS

1. Crispy Perfection: For even crispier skin, place the marinated chicken in the fridge for an hour before baking.

2. Fresh Over Dry: Always opt for fresh herbs over dried ones. The flavor difference is remarkable!

3. Garlic Lovers: For an added garlic punch, throw in whole garlic cloves with the chicken before baking.

4. Rest is Best: Don’t skip the resting step! It ensures your chicken remains juicy.

SERVE IT RIGHT

Plate the Baked Lemon Herb Chicken Thighs with some steamed vegetables or a fresh salad for a wholesome meal.

Considering a side dish? How about roasted potatoes or a creamy risotto?

Drizzle some extra lemon juice right before serving for that extra zing!

Pair it with a cool iced tea or a refreshing glass of sparkling water to complete the meal.