Beef osso bucco

Beef Osso Bucco

Beef osso bucco is a traditional Italian dish known for its rich flavors, tender meat, and succulent marrow. It is a slow-cooked masterpiece that will leave you craving for more. This recipe we are sharing today is designed to be health-conscious, without sacrificing the wonderful flavor profile of the dish. In just a few simple steps, you too can create a delectable Beef osso bucco in your own kitchen!

Ingredients

• 2 pieces of Beef osso bucco (about 1.5 lbs/680g each)
• 1 cup of Carrots (chopped) (about 128g)
• 1 cup of Celery (chopped) (about 101g)
• 1 large Onion (chopped) (about 150g)
• 4 cloves of Garlic (minced)
• 2 cups of Beef broth (475ml)
• 2 cans of Chopped tomatoes (about 800g)
• 2 tbsp Olive oil (30ml)
• Salt and Pepper to taste
• Fresh Parsley (for garnishing)

Preparation Time:

30 minutes

Cooking Time:

3 hours

Serves:

4

Nutritional Facts per serving:

• Calories – 635
• Fat – 34g
• Protein – 65g
• Carbs – 21g

Steps to Make Beef Osso Bucco

1. In a large pot, heat the olive oil over medium heat. Season the beef osso bucco with salt and pepper and add to the pot. Cook until each side is browned.
2. Remove the beef from the pot and set aside. In the same pot, add the chopped carrots, celery, and onion. Sauté until they are soft and fragrant.
3. Add the minced garlic to the pot and cook for another minute.
4. Return the beef to the pot. Add the chopped tomatoes and beef broth. Bring the mixture to a simmer.
5. Cover the pot and let it simmer for about 3 hours, or until the beef is tender and falling off the bone.

Tips for a Perfect Beef Osso Bucco

1. Be patient. The secret to a perfect Beef osso bucco lies in slow cooking. It allows the flavors to develop and the beef to become tender.
2. Don’t skip the browning step. It adds an extra layer of flavor to the dish.
3. Make sure to use fresh vegetables for a richer taste.

How to Serve and Enjoy

Serve the Beef osso bucco with a side of mashed potatoes or polenta. Garnish with fresh parsley for a pop of color. Enjoy it while it’s hot and the meat is at its most tender.

Beef osso bucco is a wonderful dish that brings comfort and satisfaction. It’s a perfect example of how simple ingredients can come together to create something truly delicious. By following this recipe, you’re not only preparing a meal, but you’re also experiencing a slice of Italian culinary tradition right in your kitchen. So, what are you waiting for? Get those pots simmering and create your own Beef osso bucco masterpiece today.