Beef steak with simple marinade

Beef Steak with Simple Marinade: A Feast for the Senses

There’s nothing quite like a succulent, juicy Beef Steak with Simple Marinade to tantalize your tastebuds. It’s an easy, quick and delicious dish that’s perfect for any day of the week. Packed with flavor and nutritious goodness, this beef steak with simple marinade recipe is a surefire way to please your palate.

What You Will Need

Getting ready to cook up a mouthwatering beef steak with simple marinade? Here’s what you’ll need:

– 2 beef steaks (approx. 10 ounces each or 280 grams each)
– 3 tablespoons (44 ml) of olive oil
– 2 cloves of garlic, minced
– 1 teaspoon (5 ml) of lemon juice
– 1 teaspoon (5 grams) of black pepper
– 1 tablespoon (15 grams) of sea salt
– Fresh rosemary, to taste

This dish will take approximately 20 minutes to prepare and another 10 minutes to cook. So, in just half an hour, you’ll have a delicious meal ready to serve. This recipe serves 2.

The nutritional breakdown per serving is approximately 450 calories, 40 grams of protein, 30 grams of fat, and 0 grams of carbs.

Step-By-Step Guide to Making Beef Steak with Simple Marinade

1. Start by combining the olive oil, minced garlic, lemon juice, black pepper, and sea salt in a small bowl. This forms your simple marinade.

2. Place your beef steaks in a dish and pour the marinade over them. Make sure the steaks are evenly coated. Let the steaks marinate for about 15 minutes.

3. While your beef steak is absorbing all the flavors from the simple marinade, preheat your grill or stovetop pan to medium-high heat.

4. Once heated, place the steaks on the grill or pan. Cook each side for about 5 minutes, or until you achieve your desired level of doneness.

5. Let the steaks rest for a few minutes before serving. This allows the juices to redistribute throughout the beef steak.

Tips for the Perfect Beef Steak with Simple Marinade

1. Always let your steaks rest after cooking. This helps to keep them juicy and flavorful.
2. Don’t over-marinate your steaks. 15 minutes is all you need for this simple marinade.
3. Cook your beef steak at high heat to get that nice, caramelized crust.

Serving Suggestions

Pair your beef steak with simple marinade with a side of grilled vegetables or a crisp green salad. Don’t forget to pour a little extra marinade over your steak for added flavor.

There you have it – a delightful beef steak with simple marinade that is sure to impress. Whether you’re a beginner cook or a seasoned pro, this recipe is a winner. So, fire up that grill and get ready for a delicious dining experience. Happy cooking!

Remember, the key to a great beef steak with simple marinade is in the quality of the ingredients and the love you put into preparing it. So, roll up your sleeves, put on your apron, and let’s get cooking! Here’s to a delicious and healthy meal that’s sure to impress.

At AH7, we’re all about promoting health and fitness through delicious, nutritious meals. Enjoy your beef steak with simple marinade!