Blueberry and Almond Acai Bowl

The Blueberry and Almond Acai Bowl is a wholesome, delightful treat brimming with nutrients and antioxidants. Not only is it a feast for the eyes with its rich purples and crunchy textures, but it also promises a blend of flavors that dance on your palate. It’s the perfect breakfast or snack to give you an energy boost.

Ingredients

• 2 cups frozen blueberries (approx. 480 grams)
• 1 frozen acai packet (100 grams)
• 1 ripe banana
• 1/2 cup almond milk (approx. 120 ml)
• 2 tablespoons almond butter (approx. 30 grams)
• 1 tablespoon chia seeds (approx. 15 grams)
• A handful of granola
• Fresh blueberries and sliced almonds for garnish

Preparation Time

• Total time: 15 minutes

Serves

• Serves 2

Nutritional Facts (Per Serving)

• Calories: 320
• Protein: 6g
• Fat: 15g
• Carbohydrates: 42g
• Dietary Fiber: 8g
• Sugars: 24g

Instructions:

1. Begin by placing your frozen blueberries, acai packet, banana, almond milk, and almond butter into a high-speed blender.
2. Blend these ingredients on high until you achieve a smooth, thick consistency.
3. Once well-blended, pour the mixture into two bowls, dividing it evenly.
4. Sprinkle chia seeds over your Blueberry and Almond Acai Bowl mixture.
5. Add a handful of granola on top for an added crunch.
6. Garnish your bowl with fresh blueberries and sliced almonds. This enhances both the flavor and aesthetic appeal of the bowl.
7. Serve immediately and enjoy your refreshing acai bowl!

Tips:

1. Always use a high-speed blender to ensure the ingredients blend smoothly without any chunks.
2. For an added protein kick, sprinkle some hemp seeds or add a scoop of plant-based protein powder during blending.
3. If you desire a thinner consistency, add a bit more almond milk. But remember, acai bowls are best enjoyed thick!

Serving Suggestions:

• The Blueberry and Almond Acai Bowl can be enjoyed at any time of the day. It’s particularly refreshing during summer mornings.
• Pair it with a cup of herbal tea or black coffee for a complete breakfast experience.
• If you’re feeling experimental, try incorporating other fruits like strawberries or kiwi to introduce a new flavor dimension.

There’s a lot to love about the Blueberry and Almond Acai Bowl. From its luscious texture to its superb health benefits, it’s a meal that satiates without making you feel guilty. Moreover, the fusion of blueberries and almonds not only makes it a nutrient powerhouse but also a culinary delight.

This isn’t just food; it’s an experience, one that resonates with what AH7 stands for – health, taste, and authenticity. So the next time you’re pondering over what to eat, you know there’s a delightful bowl waiting to whisk you away. After all, why should you settle for ordinary when you can have the extraordinary?

The Blueberry and Almond Acai Bowl is a wholesome, delightful treat brimming with nutrients and antioxidants. Not only is it a feast for the eyes with its rich purples and crunchy textures, but it also promises a blend of flavors that dance on your palate. It’s the perfect breakfast or snack to give you an energy boost.

BLUEBERRY AND ALMOND ACAI BOWL

The Blueberry and Almond Acai Bowl is a wholesome, delightful treat brimming with nutrients and antioxidants. Not only is it a feast for the eyes with its rich purples and crunchy textures, but it also promises a blend of flavors that dance on your palate. It’s the perfect breakfast or snack to give you an energy boost.

5 from 1 vote

Print Share Email Tweet Pin

Total Time: 15 minutes minutes

Nutritions

Nutrition Facts

BLUEBERRY AND ALMOND ACAI BOWL

Amount per Serving

Calories

320

% Daily Value*

Fat

 

15

g

23

%

Carbohydrates

 

42

g

14

%

Fiber

 

8

g

33

%

Sugar

 

24

g

27

%

Protein

 

6

g

12

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 2 cups frozen blueberries approx. 480 grams
• 1 frozen acai packet 100 grams
• 1 ripe banana
• ½ cup almond milk approx. 120 ml
• 2 tablespoons almond butter approx. 30 grams
• 1 tablespoon chia seeds approx. 15 grams
• A handful of granola
• Fresh blueberries and sliced almonds for garnish
• PREPARATION TIME
• Total time: 15 minutes

Instructions

• Begin by placing your frozen blueberries, acai packet, banana, almond milk, and almond butter into a high-speed blender.
• Blend these ingredients on high until you achieve a smooth, thick consistency.
• Once well-blended, pour the mixture into two bowls, dividing it evenly.
• Sprinkle chia seeds over your Blueberry and Almond Acai Bowl mixture.
• Add a handful of granola on top for an added crunch.
• Garnish your bowl with fresh blueberries and sliced almonds. This enhances both the flavor and aesthetic appeal of the bowl.
• Serve immediately and enjoy your refreshing acai bowl!

Notes

TIPS:

Always use a high-speed blender to ensure the ingredients blend smoothly without any chunks.

For an added protein kick, sprinkle some hemp seeds or add a scoop of plant-based protein powder during blending.

If you desire a thinner consistency, add a bit more almond milk. But remember, acai bowls are best enjoyed thick!

SERVING SUGGESTIONS:

The Blueberry and Almond Acai Bowl can be enjoyed at any time of the day. It’s particularly refreshing during summer mornings.

Pair it with a cup of herbal tea or black coffee for a complete breakfast experience.

If you’re feeling experimental, try incorporating other fruits like strawberries or kiwi to introduce a new flavor dimension.