Breakfast

Vegan Mango and Chia Seed Pudding

Summary Vegan Mango and Chia Seed Pudding is the delightful treat you didn’t know you needed in your life. It’s creamy, fruity, and packed with nutrients! This guide wi

30, August 2023

Avocado and Egg Breakfast Wrap

Ever been in that morning rush and wondered what to whip up that’s both quick and nutritious? Say no more. I recently tried this Avocado and Egg Breakfast Wrap, and oh boy, i

Baked Spinach Mushroom Gouda Quiche

summary The Baked Spinach Mushroom Gouda Quiche is a delightful dish that’s both nutritious and indulgent. Overflowing with rich flavors from sautéed mushrooms, fresh spinac

Apple Spice Muffins

Craving a heartwarming treat? Apple Spice Muffins are your answer. These muffins are a delightful blend of sweet apples and a hint of spice. Perfect for a snack, breakfast, or a li

Protein Pumpkin Pancakes

Introducing Protein Pumpkin Pancakes with Oats: the ultimate breakfast delight for those seeking a nutritious, delicious kick-start to their day. Packed with protein and the wholes

Spicy High Protein Breakfast Sandwich

summary Kick-start your morning with a Spicy High Protein Breakfast Sandwich! Packed with flavor and high-quality protein, this sandwich is the ultimate breakfast treat to fuel you

Scrambled Eggs with Cheese

summary Scrambled Eggs with Cheese: the ultimate go-to breakfast delight for many! But how do you make it so it’s both scrumptious and nutritious? We at AH7 are here to give

Breakfast Banana Split

summary Breakfast Banana Split, a delectable twist on your morning routine that’s as nutritious as it is delicious. Imagine kick-starting your day with creamy yogurt, fresh fruit