Chicken Kiev

Summary

I remember the first time my grandmother introduced me to Chicken Kiev. The rich aroma wafting through the house was only overshadowed by the rich, creamy burst of garlic butter once I took my first bite. Originating from Ukraine, this dish has become a family staple for special occasions. This recipe has been passed down through generations, and today, I’m sharing this family secret with you. Get your apron on, and let’s make some memories!

Ingredients

• 2 boneless, skinless chicken breasts (about 500g)
• A dollop of love (and 4 oz or 113g of unsalted butter)
• 2 tablespoons (30 ml) of fresh parsley, freshly chopped from our garden
• 2 cloves (10g) of garlic, minced with all your might
• A heaping cup (125g) of all-purpose flour
• 2 large eggs from our backyard chickens, beaten
• A generous cup (60g) of fresh bread crumbs (Grandma always said fresher the better!)
• Salt and pepper, sprinkled with intuition
• A good glug of vegetable oil for frying

Preparation Time

30 minutes (a little longer if you’re dancing to some tunes)

Cooking Time

20 minutes

Serves

2 (or just me if I’m really hungry)

Nutritional Facts (per serving)

• Calories: 650
• Protein: 55g
• Fat: 30g
• Carbohydrates: 35g
• Sodium: 850mg

Method

1. In a bowl, lovingly mix the unsalted butter, fresh parsley, and minced garlic. Shape this mixture into two logs, reminiscent of my childhood play-dough sessions, and pop them into the freezer to firm up.
2. Gently create a pocket in the chicken breasts. Slide your knife carefully, imagining you’re creating a little blanket for the butter.
3. Snuggle the butter logs into their chicken blanket and use a toothpick to ensure they stay snug.
4. Now, let’s get messy! Dip the chicken into flour, eggs, and then breadcrumbs, making sure they’re wrapped up tight.
5. Heat up the vegetable oil in a pan (like summer sunshine), and sizzle the chicken breasts until they’re golden brown, about 10 minutes each side.
6. Let the Chicken Kiev rest, just like grandma used to let the dough rise, allowing the flavors to meld together.

Tips

1. Double-check the chicken pocket to ensure the butter doesn’t escape during cooking.
2. Fresh breadcrumbs? Always! They add that extra crunch that sets apart a good Chicken Kiev from a great one.
3. Remember, patience is a virtue! Let your chicken rest after frying.

Serving Suggestions

Picture this: Chicken Kiev on a plate, next to some vibrant steamed veggies or a fresh garden salad. The crispy chicken contrasts beautifully with the soft vegetables, making every bite a delightful experience.

Grandma used to say, cooking isn’t just about the food; it’s about the heart and soul you pour into it. This Chicken Kiev isn’t just a dish; it’s a journey back in time. Enjoy every step of the cooking process and remember to add a sprinkle of love. Happy cooking, dear friend!