Chicken Protein Waffles
Craving something delicious, protein-packed, and a little different for breakfast? Look no further than Chicken Protein Waffles! This twist on the classic breakfast treat is both nutritious and delectable, giving you the perfect start to your day. Dive into this recipe and let’s get those taste buds dancing!
Chicken Protein Waffles Ingredients:
- 1 cup cooked and finely shredded chicken breast
- 1 cup almond flour (240 ml)
- 2 large eggs
- 1/4 cup unsweetened almond milk (60 ml)
- 1 tsp vanilla extract (5 ml)
- 1/2 tsp baking powder (2.5 ml)
- A pinch of salt
- Optional: a sprinkle of your favorite herbs or spices for an added kick!
Time to Prepare:
- Prep time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
Serves 2
Nutritional Facts (Per Serving):
- Calories: 450
- Protein: 35g
- Carbohydrates: 10g
- Dietary Fiber: 4g
- Sugars: 2g
- Fat: 30g
- Saturated Fat: 6g
- Cholesterol: 210mg
- Sodium: 230mg
Chicken Protein Waffles Cooking Instructions:
- Begin by preheating your waffle iron.
- In a large mixing bowl, combine the finely shredded chicken breast with the almond flour.
- Add in the eggs, almond milk, vanilla extract, baking powder, and a pinch of salt. Mix until you have a smooth batter.
- Optional: Add any herbs or spices if desired.
- Once the waffle iron is ready, pour half of the batter evenly, ensuring it spreads out.
- Cook according to your waffle iron’s instructions, typically around 6-7 minutes, until golden brown.
- Carefully remove the Chicken Protein Waffle and repeat with the remaining batter.
- Serve immediately while hot!
Tips for the Best Chicken Protein Waffles:
- Make sure your chicken is finely shredded; this ensures a smoother texture in your waffles.
- Don’t overfill your waffle iron. Too much batter can cause spills and uneven cooking.
- Experiment with spices! A touch of paprika or some dried herbs can add a delightful twist to the flavor.
- If you’re meal prepping, these waffles freeze exceptionally well. Simply allow them to cool, then store in freezer bags.
Serving Suggestions:
- Pair your Chicken Protein Waffles with a side of fresh fruit for a refreshing contrast.
- Top with a dollop of Greek yogurt for an extra protein kick.
- Drizzle with a touch of sugar-free maple syrup if you’re in the mood for something sweet.
- Serve alongside a fresh salad for a balanced lunch option.
The world of breakfasts just got a whole lot more exciting with Chicken Protein Waffles. Not only are they a protein-packed powerhouse, but they also offer a delicious change from the usual morning meals. Whether you’re gearing up for an intense workout or just wanting a tasty start to your day, these waffles have got you covered. AH7 is always here to provide you with healthful and flavorful dishes, and this one’s no exception. Dive into this recipe, and here’s to a breakfast that’s both wholesome and oh-so-delicious!
Chicken Protein Waffles
Craving something delicious, protein-packed, and a little different for breakfast? Look no further than Chicken Protein Waffles! This twist on the classic breakfast treat is both nutritious and delectable, giving you the perfect start to your day. Dive into this recipe and let’s get those taste buds dancing!
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Nutritions
Nutrition Facts
Chicken Protein Waffles
Amount per Serving
Calories
450
% Daily Value*
Fat
30
g
46
%
Cholesterol
210
mg
70
%
Sodium
230
mg
10
%
Carbohydrates
10
g
3
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- – 1 cup cooked and finely shredded chicken breast
- – 1 cup almond flour 240 ml
- – 2 large eggs
- – 1/4 cup unsweetened almond milk 60 ml
- – 1 tsp vanilla extract 5 ml
- – 1/2 tsp baking powder 2.5 ml
- – A pinch of salt
- – Optional: a sprinkle of your favorite herbs or spices for an added kick!
Instructions
- Begin by preheating your waffle iron.
- In a large mixing bowl, combine the finely shredded chicken breast with the almond flour.
- Add in the eggs, almond milk, vanilla extract, baking powder, and a pinch of salt. Mix until you have a smooth batter.
- Optional: Add any herbs or spices if desired.
- Once the waffle iron is ready, pour half of the batter evenly, ensuring it spreads out.
- Cook according to your waffle iron’s instructions, typically around 6-7 minutes, until golden brown.
- Carefully remove the Chicken Protein Waffle and repeat with the remaining batter.
- Serve immediately while hot!
Notes
1. Make sure your chicken is finely shredded; this ensures a smoother texture in your waffles.
2. Don’t overfill your waffle iron. Too much batter can cause spills and uneven cooking.
3. Experiment with spices! A touch of paprika or some dried herbs can add a delightful twist to the flavor.
4. If you’re meal prepping, these waffles freeze exceptionally well. Simply allow them to cool, then store in freezer bags.
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