chocolate brownie

If you’ve been on the hunt for a satisfying yet healthy treat, you’ve come to the right place! Our chocolate brownie recipe is a game changer. It’s rich, decadent, and indulgent, but it’s also packed with nutrients. This perfect balance of delicious and nutritious is precisely why  chocolate brownie is a hit with health enthusiasts and dessert lovers alike.

Ingredients

For this delightful recipe, you will need:

– 1 cup of unsweetened cocoa powder (120g)
– 1/2 cup of whole wheat flour (60g)
– 1/4 teaspoon of baking powder (1g)
– 1/2 teaspoon of salt (2.5g)
– 1 cup of sugar (200g)
– 1/2 cup of unsweetened apple sauce (125g)
– 1/4 cup of olive oil (60ml)
– 3 large eggs
– 2 teaspoons of pure vanilla extract (10ml)

This recipe takes approximately 50 minutes to prepare and bake. It’s perfect for serving two people.

Nutritional Information

Each serving of chocolate brownie contains:

– Calories: 250
– Fat: 10g
– Protein: 5g
– Carbohydrates: 35g
– Fiber: 4g
– Sugar: 20g

chocolate brownie Instructions

Here’s how you can whip up your own chocolate brownie:

1. Preheat your oven to 350°F (175°C) and grease a 9-inch (23cm) square baking pan.
2. In a large bowl, combine the cocoa powder, whole wheat flour, baking powder, and salt.
3. In a separate bowl, mix together the sugar, apple sauce, olive oil, eggs, and vanilla extract.
4. Gradually add the wet ingredients into the dry ingredients, mixing until just combined.
5. Pour the batter into the prepared baking pan and smooth the top with a spatula.
6. Bake for 20-25 minutes, or until a toothpick inserted into the centre comes out clean.
7. Allow the brownies to cool in the pan before cutting and serving.

Tips

To make your chocolate brownie even more delicious, here are a few tips:

1. Make sure not to overmix your batter. This could result in a tough brownie.
2. Keep a close eye on the brownies as they bake. Overbaking can make them dry.
3. For extra richness, try adding a handful of dark chocolate chips to the batter.

Serving Suggestions

The beauty of chocolate brownie is its versatility. Enjoy it with a cup of herbal tea for a cozy afternoon treat, or pair it with a scoop of low-fat frozen yogurt for an indulgent dessert. Regardless of how you choose to enjoy your chocolate brownie, you’re in for a delicious, healthful treat that’s sure to satisfy your sweet tooth.