Chocolate Peanut Butter Mugcake
summary
Chocolate Peanut Butter Mugcake: The dream dessert for every health enthusiast! A rich, satisfying treat that’s quick to make and loaded with wholesome ingredients. Dive into this guide and discover the perfect guilt-free indulgence, designed exclusively for AH7 followers.
Ingredients
- Butter: 1 tablespoon (15g)
- Unsweetened cocoa powder: 2 tablespoons (30g)
- Creamy peanut butter: 1 tablespoon (15g)
- Almond milk (or any dairy-free milk): 1/4 cup (60ml)
- Pure maple syrup: 1 tablespoon (15ml)
- Vanilla extract: 1/4 teaspoon (1ml)
- Almond flour: 2 tablespoons (30g)
- Baking powder: 1/4 teaspoon
- Pinch of salt
Total time: 5 minutes preparation, 2 minutes cooking = 7 minutes in all.
Serves 2
Nutritional Facts Per Serving
- Calories: 250
- Carbohydrates: 18g
- Protein: 8g
- Fat: 18g
- Saturated Fat: 6g
- Sodium: 250mg
- Fiber: 3g
- Sugar: 10g
Instructions
- Start by melting your butter in a microwave-safe mug for about 20 seconds.
- Next, mix in the unsweetened cocoa powder until smooth.
- Stir in that creamy peanut butter for the rich texture we’re all here for.
- Pour in almond milk, followed by the maple syrup and a splash of vanilla extract, then mix well.
- Fold in the almond flour, ensuring there are no clumps.
- Sprinkle baking powder and a pinch of salt into your mixture and stir until well combined.
- Microwave your mugcake for about 2 minutes. Keep an eye on it to ensure it doesn’t overflow.
- Once done, allow it to cool for a minute.
Tips for the Perfect Mugcake
- Always use a microwave-safe mug to avoid unwanted accidents.
- For a richer Chocolate Peanut Butter Mugcake, try adding a dollop of peanut butter in the middle before microwaving.
- If you’re not a fan of maple syrup, honey works just as fine.
- Ensure your microwave is set to high power for the perfect texture.
Serving Suggestions
- Top your Chocolate Peanut Butter Mugcake with a sprinkle of crushed peanuts for added crunch.
- For those with a sweet tooth, a drizzle of dark chocolate sauce pairs wonderfully.
- A dollop of whipped coconut cream on top adds a dairy-free creamy element.
- Serve your mugcake with a side of fresh berries to contrast the richness.
Here at AH7, we understand the balance between living a healthy lifestyle and indulging in life’s little pleasures. This Chocolate Peanut Butter Mugcake strikes that perfect balance. So next time you’re hunting for a quick, health-conscious dessert that doesn’t skimp on flavor, remember this recipe. Because life’s too short to not enjoy a mug of Chocolate Peanut Butter delight!
CHOCOLATE PEANUT BUTTER MUGCAKE
Chocolate Peanut Butter Mugcake: The dream dessert for every health enthusiast! A rich, satisfying treat that’s quick to make and loaded with wholesome ingredients. Dive into this guide and discover the perfect guilt-free indulgence, designed exclusively for AH7 followers.
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Nutritions
Nutrition Facts
CHOCOLATE PEANUT BUTTER MUGCAKE
Amount per Serving
Calories
250
% Daily Value*
Fat
18
g
28
%
Saturated Fat
6
g
38
%
Sodium
250
mg
11
%
Carbohydrates
18
g
6
%
Fiber
3
g
13
%
Sugar
10
g
11
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Butter: 1 tablespoon 15g
- Unsweetened cocoa powder: 2 tablespoons 30g
- Creamy peanut butter: 1 tablespoon 15g
- Almond milk or any dairy-free milk: 1/4 cup (60ml)
- Pure maple syrup: 1 tablespoon 15ml
- Vanilla extract: 1/4 teaspoon 1ml
- Almond flour: 2 tablespoons 30g
- Baking powder: 1/4 teaspoon
- Pinch of salt
Instructions
- Start by melting your butter in a microwave-safe mug for about 20 seconds.
- Next, mix in the unsweetened cocoa powder until smooth.
- Stir in that creamy peanut butter for the rich texture we’re all here for.
- Pour in almond milk, followed by the maple syrup and a splash of vanilla extract, then mix well.
- Fold in the almond flour, ensuring there are no clumps.
- Sprinkle baking powder and a pinch of salt into your mixture and stir until well combined.
- Microwave your mugcake for about 2 minutes. Keep an eye on it to ensure it doesn’t overflow.
- Once done, allow it to cool for a minute.
Notes
Always use a microwave-safe mug to avoid unwanted accidents.
For a richer Chocolate Peanut Butter Mugcake, try adding a dollop of peanut butter in the middle before microwaving.
If you’re not a fan of maple syrup, honey works just as fine.
Ensure your microwave is set to high power for the perfect texture. Top your Chocolate Peanut Butter Mugcake with a sprinkle of crushed peanuts for added crunch.
For those with a sweet tooth, a drizzle of dark chocolate sauce pairs wonderfully.
A dollop of whipped coconut cream on top adds a dairy-free creamy element.
Serve your mugcake with a side of fresh berries to contrast the richness.
For a richer Chocolate Peanut Butter Mugcake, try adding a dollop of peanut butter in the middle before microwaving.
If you’re not a fan of maple syrup, honey works just as fine.
Ensure your microwave is set to high power for the perfect texture. Top your Chocolate Peanut Butter Mugcake with a sprinkle of crushed peanuts for added crunch.
For those with a sweet tooth, a drizzle of dark chocolate sauce pairs wonderfully.
A dollop of whipped coconut cream on top adds a dairy-free creamy element.
Serve your mugcake with a side of fresh berries to contrast the richness.
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