Dark Chocolate Cherry Protein Pancakes
Bite into the ultimate breakfast luxury: Dark Chocolate Cherry Protein Pancakes. Not only are they deliciously indulgent, but they’re also packed with protein, making them perfect for kick-starting your day. Dive in to find out how to create these mouth-watering flapjacks in just a few simple steps!
Ingredients:
- 1 cup all-purpose flour (240g)
- 2 tablespoons cocoa powder (30g)
- 1 tablespoon sugar (15g)
- 2 teaspoons baking powder (10g)
- 1/4 teaspoon salt (1.25g)
- 1 cup almond milk (240ml)
- 1 large egg
- 2 tablespoons melted coconut oil (30ml)
- 1/2 cup dark chocolate chips (90g)
- 1/2 cup dried cherries (75g)
- 1 scoop protein powder (typically around 28g, but vary by brand)
- 1 teaspoon vanilla extract (5ml)
Time:
Preparation: 10 minutes
Cooking: 15 minutes
Serves 2.
Nutritional Facts (Per Serving):
- Calories: 425
- Protein: 15g
- Fat: 14g
- Carbohydrates: 58g
- Sugars: 25g
- Sodium: 250mg
Step-by-Step Instructions:
- In a large mixing bowl, combine the all-purpose flour, cocoa powder, sugar, baking powder, and salt.
- In a separate bowl, whisk together the almond milk, egg, melted coconut oil, and vanilla extract.
- Pour the wet mixture into the dry ingredients and mix until just combined.
- Fold in the dark chocolate chips and dried cherries.
- Add the scoop of protein powder and gently mix until incorporated. Ensure you don’t overmix, or the pancakes might turn out tough.
- Heat a non-stick skillet or pancake griddle over medium heat. Lightly grease with a bit of coconut oil.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook until you see bubbles forming on the surface and the edges appear set, about 2-3 minutes.
- Flip and cook for another 1-2 minutes, until the pancakes are fully cooked through.
- Remove from heat and repeat with the remaining batter.
Tips:
- Always mix your dry and wet ingredients separately before combining. This ensures an even distribution of ingredients and a better pancake consistency.
- Resist the temptation to press down on your pancakes while they cook. It releases the air and makes them less fluffy.
- Customize the recipe! If you’re feeling adventurous, throw in some nuts or seeds for an added crunch.
Serving Suggestions:
- Drizzle these Dark Chocolate Cherry Protein Pancakes with a touch of maple syrup or honey for that extra sweetness.
- Pair with a side of fresh berries or sliced bananas to complement the rich chocolate and cherry flavors.
- Serve with a dollop of Greek yogurt on top for an added protein boost and a tangy contrast.
- A hot cup of black coffee or green tea would be the perfect beverage to complement the rich flavors of these pancakes.
When you start your day with Dark Chocolate Cherry Protein Pancakes, you’re treating yourself to not just deliciousness but also a boost of energy and nutrition. Remember, at AH7, we’re all about making health taste heavenly! Get your skillet sizzling and enjoy every bite of this protein-packed breakfast.
DARK CHOCOLATE CHERRY PROTEIN PANCAKES
Bite into the ultimate breakfast luxury: Dark Chocolate Cherry Protein Pancakes. Not only are they deliciously indulgent, but they’re also packed with protein, making them perfect for kick-starting your day. Dive in to find out how to create these mouth-watering flapjacks in just a few simple steps!
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Nutritions
Nutrition Facts
DARK CHOCOLATE CHERRY PROTEIN PANCAKES
Amount per Serving
Calories
425
% Daily Value*
Fat
14
g
22
%
Sodium
250
mg
11
%
Carbohydrates
58
g
19
%
Sugar
25
g
28
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 1 cup all-purpose flour 240g
- 2 tablespoons cocoa powder 30g
- 1 tablespoon sugar 15g
- 2 teaspoons baking powder 10g
- ¼ teaspoon salt 1.25g
- 1 cup almond milk 240ml
- 1 large egg
- 2 tablespoons melted coconut oil 30ml
- ½ cup dark chocolate chips 90g
- ½ cup dried cherries 75g
- 1 scoop protein powder typically around 28g, but vary by brand
- 1 teaspoon vanilla extract 5ml
Instructions
- In a large mixing bowl, combine the all-purpose flour, cocoa powder, sugar, baking powder, and salt.
- In a separate bowl, whisk together the almond milk, egg, melted coconut oil, and vanilla extract.
- Pour the wet mixture into the dry ingredients and mix until just combined.
- Fold in the dark chocolate chips and dried cherries.
- Add the scoop of protein powder and gently mix until incorporated. Ensure you don’t overmix, or the pancakes might turn out tough.
- Heat a non-stick skillet or pancake griddle over medium heat. Lightly grease with a bit of coconut oil.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook until you see bubbles forming on the surface and the edges appear set, about 2-3 minutes.
- Flip and cook for another 1-2 minutes, until the pancakes are fully cooked through.
- Remove from heat and repeat with the remaining batter.
Notes
TIPS:
- Always mix your dry and wet ingredients separately before combining. This ensures an even distribution of ingredients and a better pancake consistency.
- Resist the temptation to press down on your pancakes while they cook. It releases the air and makes them less fluffy.
- Customize the recipe! If you’re feeling adventurous, throw in some nuts or seeds for an added crunch.
- Drizzle these Dark Chocolate Cherry Protein Pancakes with a touch of maple syrup or honey for that extra sweetness.
- Pair with a side of fresh berries or sliced bananas to complement the rich chocolate and cherry flavors.
- Serve with a dollop of Greek yogurt on top for an added protein boost and a tangy contrast.
- A hot cup of black coffee or green tea would be the perfect beverage to complement the rich flavors of these pancakes.
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