Green pasta with edamame and parmesan

Ever wonder how to make a tantalizing Green pasta with edamame and parmesan? Well, your search ends here. With its rich, creamy texture and punch of flavor, this dish will invigorate your taste buds and fuel your body. And the best part? It’s a cinch to prepare!

Ingredients

For this sumptuous dish, you’ll need:

• 8 oz (225 g) whole-wheat spaghetti
• 1 cup (150 g) shelled edamame
• 1/2 cup (45 g) grated Parmesan cheese
• 2 tablespoons (30 ml) olive oil
• 3 cloves garlic, minced
• 1/2 teaspoon (2.5 ml) crushed red pepper flakes
• Salt to taste
• Pepper to taste

This recipe is a breeze to prepare and make, taking about 20 minutes in total.

This delightful dish serves 2.

Nutritional Facts

Per serving, this green pasta with edamame and parmesan packs:

• Calories: 560
• Protein: 24g
• Fat: 18g
• Carbs: 72g
• Fiber: 14g

Instructions

Follow these simple steps to whip up this tasty dish:

1. Boil a large pot of water, add a pinch of salt, and cook the spaghetti as per the packet instructions until al dente.
2. In the last 2 minutes of cooking, add the edamame.
3. Drain the pasta and edamame, reserving 1 cup of the pasta water.
4. In the same pot, heat the olive oil over medium heat.
5. Add the minced garlic and red pepper flakes, cooking until fragrant.
6. Add the drained pasta and edamame back into the pot, tossing to combine.
7. Add the Parmesan cheese, tossing until it has melted and created a creamy sauce. If needed, add some of the reserved pasta water.
8. Season with salt and pepper to taste, and your green pasta with edamame and parmesan is ready to serve!

Tips

Here are a few tips to make this green pasta with edamame and parmesan even more enjoyable:

1. Always save some pasta water. The starchy water helps to make a creamy, silky sauce.
2. Don’t overcook the pasta. Al dente pasta holds the sauce better.
3. Use fresh Parmesan cheese. It melts better and has a richer flavor than pre-grated cheese.

Serving Suggestions

This green pasta with edamame and parmesan can be served hot, straight from the pot. A side of garlic bread or a fresh garden salad makes for a well-rounded, healthy meal. Bon appétit!