Grilled Chicken with Avocado Salsa
Summary
Have you ever craved Grilled Chicken with Avocado Salsa? If yes, then today’s your lucky day. Dive in with us on a scrumptious journey as we dish out a simple yet absolutely delish recipe for Grilled Chicken with Avocado Salsa. It’s more than just food; it’s a flavor-packed experience!
Ingredients for Grilled Chicken with Avocado Salsa
- Chicken breasts: 2 (about 400g or 14oz total)
- Avocado: 1 large (200g or 7oz), diced
- Tomato: 1 medium (150g or 5.3oz), diced
- Red onion: ¼ (50g or 1.75oz), finely chopped
- Lime: 1 (about 50g or 1.75oz), juiced
- Cilantro (coriander): 1 handful (10g or 0.35oz), chopped
- Olive oil: 2 tablespoons (30ml)
- Chili powder: ½ teaspoon (1g or 0.03oz)
- Garlic powder: ½ teaspoon (1g or 0.03oz)
- Salt and pepper: to taste
Preparation and Cooking Time: 25 minutes
Serves: 2
Nutritional Facts (per serving)
- Calories: 450
- Protein: 32g
- Fats: 22g
- Carbs: 30g
- Fiber: 7g
- Sugar: 5g
Let’s Get Cooking: Step-by-Step Instructions
- Marinate the Chicken: In a mixing bowl, combine 1 tablespoon of olive oil, chili powder, garlic powder, salt, and pepper. Mix well. Coat the chicken breasts in this marinade, ensuring they’re well covered. Let them sit for 10-15 minutes.
- Fire Up the Grill: Preheat your grill on a medium-high setting. If you’re using a stovetop grill pan, ensure it’s smoking hot before you begin.
- Grilling Time: Place the chicken breasts on the grill and let them cook for 6-7 minutes on each side or until they have those tantalizing grill marks and are fully cooked inside.
- Prep the Avocado Salsa: While the chicken is grilling, let’s get that salsa ready! In another mixing bowl, toss in the diced avocado, tomato, chopped red onion, cilantro, lime juice, the remaining tablespoon of olive oil, and season with salt and pepper. Mix it well, ensuring the flavors meld.
- Serve it Up: Once your chicken is perfectly grilled, transfer it to a plate. Generously top it with your freshly made avocado salsa.
- Final Touch: Garnish with some extra cilantro if you’re a fan and give it one last squeeze of lime for that zesty kick!
Expert Tips to Nail This Recipe
- Chicken Consistency: Ensure your chicken breasts are evenly thick to get consistent cooking.
- Ripe Avocado: Use a perfectly ripe avocado for the best texture and flavor in your salsa.
- Resting Time: Before slicing into your grilled chicken, let it rest for about 5 minutes. This helps retain its juiciness.
- Spice It Up: If you love a spicy kick, you can add a finely chopped jalapeño to your avocado salsa.
Serving Suggestions
- Grilled Chicken with Avocado Salsa pairs amazingly with a fresh green salad or quinoa.
- You can also slice the chicken and use it in wraps or sandwiches, with a generous spread of the avocado salsa.
- Serve with a side of grilled veggies or roasted potatoes for a heartier meal.
There you have it, my friend! An incredible Grilled Chicken with Avocado Salsa recipe that’s not only delightful to the taste buds but is also brimming with nutrients. So, the next time you’re thinking of what to make for dinner, remember this dish. Dive into the world of flavors and let every bite take you on a culinary adventure! Grilled Chicken with Avocado Salsa is more than just a meal; it’s an experience. Bon appétit!
GRILLED CHICKEN WITH AVOCADO SALSA
Nutritions
Ingredients
- Chicken breasts: 2 about 400g or 14oz total
- Avocado: 1 large 200g or 7oz, diced
- Tomato: 1 medium 150g or 5.3oz, diced
- Red onion: ¼ 50g or 1.75oz, finely chopped
- Lime: 1 about 50g or 1.75oz, juiced
- Cilantro coriander: 1 handful (10g or 0.35oz), chopped
- Olive oil: 2 tablespoons 30ml
- Chili powder: ½ teaspoon 1g or 0.03oz
- Garlic powder: ½ teaspoon 1g or 0.03oz
- Salt and pepper: to taste
Instructions
- Marinate the Chicken: In a mixing bowl, combine 1 tablespoon of olive oil, chili powder, garlic powder, salt, and pepper. Mix well. Coat the chicken breasts in this marinade, ensuring they’re well covered. Let them sit for 10-15 minutes.
- Fire Up the Grill: Preheat your grill on a medium-high setting. If you’re using a stovetop grill pan, ensure it’s smoking hot before you begin.
- Grilling Time: Place the chicken breasts on the grill and let them cook for 6-7 minutes on each side or until they have those tantalizing grill marks and are fully cooked inside.
- Prep the Avocado Salsa: While the chicken is grilling, let’s get that salsa ready! In another mixing bowl, toss in the diced avocado, tomato, chopped red onion, cilantro, lime juice, the remaining tablespoon of olive oil, and season with salt and pepper. Mix it well, ensuring the flavors meld.
- Serve it Up: Once your chicken is perfectly grilled, transfer it to a plate. Generously top it with your freshly made avocado salsa.
- Final Touch: Garnish with some extra cilantro if you’re a fan and give it one last squeeze of lime for that zesty kick!
Notes
Chicken Consistency: Ensure your chicken breasts are evenly thick to get consistent cooking. Ripe Avocado: Use a perfectly ripe avocado for the best texture and flavor in your salsa. Resting Time: Before slicing into your grilled chicken, let it rest for about 5 minutes. This helps retain its juiciness. Spice It Up: If you love a spicy kick, you can add a finely chopped jalapeño to your avocado salsa. SERVING SUGGESTIONS Grilled Chicken with Avocado Salsa pairs amazingly with a fresh green salad or quinoa. You can also slice the chicken and use it in wraps or sandwiches, with a generous spread of the avocado salsa. Serve with a side of grilled veggies or roasted potatoes for a heartier meal.
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