Hearty miso ginger chicken soup

Step into the world of comfort food with a healthy twist! Our Hearty Miso Ginger Chicken Soup is not just a delightful culinary experience, but it’s also packed with health benefits. This soup blends the robust flavors of miso and ginger with tender chicken, giving you a dish that’s a feast for your taste buds and a tonic for your health.

Hearty miso ginger chicken soup Ingredients

This soup serves 2 people. Here’s what you’ll need:

• 1 large chicken breast (about 0.45 kg/1 lb)
• 4 cups of water (0.95 liters)
• 2 tablespoons of miso paste (30 ml)
• 1 tablespoon of freshly grated ginger (15 ml)
• 2 cloves of garlic, minced
• 1 large carrot, sliced
• 2 cups of chopped kale (0.47 liters)
• 1 onion, diced
• Salt and pepper to taste

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes

Nutritional Facts per Serving

This hearty miso ginger chicken soup is not only delicious but nutritious as well:

• Calories: 280
• Protein: 35g
• Fat: 8g
• Carbohydrates: 15g
• Fiber: 3g

Hearty miso ginger chicken soup Instructions

Here’s how to create this Hearty Miso Ginger Chicken Soup:

1. Start by placing the chicken breast in a large pot and add water. Bring it to a boil over medium heat.
2. Once boiling, reduce the heat to low and let the chicken simmer until it’s cooked through. This should take about 15 minutes.
3. Remove the chicken from the pot and set it aside to cool. Keep the broth in the pot.
4. While the chicken is cooling, add the miso paste, ginger, garlic, carrot, and onion to the broth. Stir until the miso paste is fully dissolved.
5. Let the broth simmer for about 10 minutes, until the vegetables are tender.
6. While the broth is simmering, shred the cooled chicken into bite-sized pieces.
7. Add the shredded chicken and kale to the pot. Stir well and let it simmer for another 5 minutes.
8. Season with salt and pepper to taste. Your hearty miso ginger chicken soup is now ready to be served!

Tips

1. You can add more vegetables like mushrooms or bell peppers for added flavor and nutrition.
2. If you want a spicier soup, add a dash of red pepper flakes.

Serving Suggestions

This Hearty Miso Ginger Chicken Soup is a meal in itself, thanks to the protein-rich chicken and fiber-rich vegetables. Serve it hot with a side of whole grain bread for a filling, balanced meal. This soup is perfect for those chilly evenings when you need a warm, comforting meal that’s also good for your health.

At AH7, we’re committed to helping you enjoy food that’s both delicious and nutritious. This Hearty Miso Ginger Chicken Soup perfectly embodies that commitment. Enjoy!