Mi goreng

In the quest for a simple, delicious and hearty dish that never fails to satisfy, let’s dive into the iconic Indonesian street food, Mi Goreng. Known for its vibrant flavors and accessibility, Mi Goreng, meaning “fried noodles” in Indonesian, is a beloved staple across Southeast Asia and beyond. This dish is packed with enticing flavors, a mix of sweet and savory, and a hint of spice that creates a party in your mouth. The ease of preparation and the explosive taste make Mi Goreng the perfect meal for any day of the week.

Mi goreng Ingredients

Our Mi Goreng recipe serves 2 and here’s what you’ll need:

– 2 packs of Instant Noodles (170g)
– 2 tablespoons of Vegetable Oil (30ml)
– 2 cloves of Garlic, finely chopped
– 1 Red Chili, de-seeded and sliced
– 2 Green Onions, chopped
– 2 Eggs
– 1 tablespoon of Soy Sauce (15ml)
– 1 tablespoon of Oyster Sauce (15ml)
– 1 teaspoon of Sugar (5g)
– ½ teaspoon of Pepper (2.5g)

Preparation and Cooking Time

– Preparation Time: 10 minutes
– Cooking Time: 15 minutes

Nutritional Facts (Per Serving)

– Calories: 385 kcal
– Protein: 7.9g
– Carbohydrates: 36.4g
– Fat: 22.9g
– Sodium: 1895mg

how to prepare Mi goreng 

1. Begin by boiling the instant noodles in a pot of water for about 3 minutes, then drain and set them aside.
2. In a frying pan, heat the vegetable oil over medium heat.
3. Add the finely chopped garlic and sauté until it turns golden brown.
4. Add the sliced red chili and sauté for another minute.
5. Push the garlic and chili to one side of the pan, and crack the eggs into the other side. Scramble them until they are just set.
6. Mix in the boiled noodles, chopped green onions, soy sauce, oyster sauce, sugar, and pepper. Stir-fry everything together for 2-3 minutes until well combined.
7. Your delicious Mi Goreng is ready to be served!

Tips

1. For added flavor, you can also add a squeeze of lime or lemon juice before serving.
2. If you prefer your Mi Goreng to be spicy, feel free to add more red chili.

Serving Suggestions

Mi Goreng is usually served hot right off the stove. The dish is versatile and can be served as a main course for lunch or dinner. Pair it with a refreshing cucumber salad or some stir-fried vegetables for a complete meal.

On AH7, we strive to bring you the best of health and fitness. This Mi Goreng recipe offers a quick and delightful meal, while also ensuring that you’re fueling your body with good nutrients. Remember, healthy eating doesn’t mean you have to compromise on taste. With dishes like Mi Goreng, you get the best of both worlds! So, why wait? Get cooking and savor the delightful flavors of this amazing Indonesian dish.