Rhubarb and yoghurt fool

If you’re in search of a new refreshing dessert, look no further than the Rhubarb and Yoghurt Fool. This recipe provides a unique blend of tangy rhubarb with creamy yoghurt, a delightful treat sure to make your taste buds dance with joy. Not only is it delicious, but it’s also light and healthy, perfectly aligning with AH7’s commitment to promoting a healthy lifestyle.

Ingredients for Rhubarb and yoghurt fool

• 1 lb of rhubarb (approximately 450g)
• 1 cup of granulated sugar (200g)
• 2 cups of plain yoghurt (500ml)
• 1 tsp of vanilla extract (5ml)

Preparation Time

The total time for preparing and making the Rhubarb and Yoghurt Fool is approximately 60 minutes.

Serving Size

This delightful recipe serves 4.

Nutritional Facts per Serving 

Each serving of Rhubarb and Yoghurt Fool contains approximately 200 calories, with 3g of protein, 45g of carbohydrates, 2g of fiber, and 0.5g of fat.

Instructions for Rhubarb and yoghurt fool

1. Begin by washing and cutting the rhubarb into 1-inch pieces.
2. Place the rhubarb in a saucepan along with the sugar. Cook on medium heat for about 20 minutes or until the rhubarb becomes soft and the sugar completely dissolves. Allow it to cool.
3. While the rhubarb is cooling, whisk the yoghurt and vanilla extract in a separate bowl until smooth.
4. Mix half of the cooled rhubarb with the yoghurt mixture. Stir until it’s well combined.
5. Divide the mixture into 4 servings and top each with the remaining rhubarb.
6. Allow it to chill in the refrigerator for about 30 minutes before serving.

Tips

1. If you prefer a sweeter dessert, consider adding a bit more sugar to your rhubarb.
2. For a more attractive presentation, serve your Rhubarb and Yoghurt Fool in clear glasses so that the layers are visible.

How to Serve and Eat

The Rhubarb and Yoghurt Fool can be served as is, straight from the fridge. It can be enjoyed as a refreshing dessert or as a snack during a hot day. The tangy sweetness of the rhubarb combined with the creaminess of the yoghurt is sure to delight anyone who tries it. Remember, this isn’t just a dessert, it’s a Rhubarb and Yoghurt Fool experience, one that keeps you wanting more.

The Rhubarb and Yoghurt Fool recipe is a great example of how simple ingredients can be transformed into a delicious and healthy treat. With a balance of sweet and tangy flavours and a creamy texture, it’s a dessert that will leave you feeling satisfied without weighing you down. So why wait? Try making a Rhubarb and Yoghurt Fool today and enjoy a dessert that not only tastes great but is also good for you!