Smoked fish chowder

Smoked fish chowder is a hearty, mouthwatering dish that warms the heart and soul. It is packed full of rich flavors, nutritious ingredients and is relatively easy to prepare. This article will guide you through every step of the process, ensuring you can make this fantastic meal from the comfort of your own home. Let’s dive in!

Smoked fish chowder Ingredients

For this delightful dish, you will need the following ingredients:

– 2 cups of smoked fish (500 grams)
– 1 large onion, chopped (about 150 grams)
– 2 cloves of garlic, minced
– 4 medium-sized potatoes, diced (about 800 grams)
– 2 carrots, diced (around 100 grams)
– 1 cup of sweetcorn (160 grams)
– 4 cups of vegetable stock (1 litre)
– 1 cup of milk (240 ml)
– 2 tablespoons of olive oil (30 ml)
– Salt and pepper to taste

Time Required

This hearty, flavourful dish takes approximately 45 minutes to prepare and cook.

Serves

This recipe serves 4 people.

Nutritional Facts

Each serving of this smoked fish chowder contains approximately:

– Calories: 350
– Proteins: 20g
– Carbohydrates: 40g
– Fats: 12g

Smoked fish chowder Instructions

1. Start by heating the olive oil in a large pot over medium heat.
2. Add the chopped onions and minced garlic, sauté until they are soft and golden.
3. Add the diced potatoes and carrots to the pot and stir well.
4. Pour in the vegetable stock, ensuring all the ingredients are covered.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes or until the vegetables are tender.
6. Add the smoked fish and sweetcorn to the pot and stir well.
7. Pour in the milk and season with salt and pepper.
8. Let the chowder simmer for an additional 10 minutes.
9. Once everything is thoroughly cooked and well combined, remove the pot from the heat.

Tips

1. Using a thick, creamy milk will make your smoked fish chowder even richer.
2. If you prefer a thicker chowder, you can blend half of the soup before adding the fish and corn.

Serving Suggestions

Serve your smoked fish chowder hot, garnished with fresh herbs like parsley or chives. A slice of crusty bread on the side is a perfect complement to the creamy, hearty chowder. Enjoy your homemade smoked fish chowder!

As you can see, smoked fish chowder is not just a delicious dish, but it is also a healthy choice. So, why not try making smoked fish chowder at home and enjoy this hearty, comforting dish with your loved ones? At AH7, we’re committed to helping you discover the joy of cooking healthy, delicious meals. Stay tuned for more great recipes and tips!