Spiced feijoa smoothie
SUMMARY
Hey friends, have you ever tasted feijoa? Let me tell you, it’s a game-changer! I’ve experimented and come up with this Spiced Feijoa Smoothie. It’s a blend of taste and health that will tickle your palate. Here’s my personal take on it!
what you’ll need to prepare the Spiced feijoa smoothie
For this heartwarming concoction, gather:
- 4 juicy feijoas, roughly a cup
- 1 banana (grab the ripest one you’ve got, it’s about 120 grams)
- A full cup of almond milk (240 ml, for the perfectionists)
- A whisper of ground cinnamon (1/2 teaspoon should do the trick)
- A pinch of ground ginger (about 1/4 teaspoon)
- Honey, to taste (I usually go with a tablespoon)
- A couple of ice cubes, for that refreshing touch
Total Prep Time
Just a quick 10 minutes!
Yield
Enough to quench the thirst of two (or one very thirsty person).
THE NUTTY BITS
Dive into the nutrition:
- Calories: A modest 185
- Fat: Barely there at 1g
- Carbs: Coming in strong at 47g
- Fiber: A decent 5g
- Protein: Steady at 2g
LET’S GET BLENDING!
Here’s how my grandma and I make this magic happen:
- Start by digging into the feijoas, scooping their goodness straight into your blender.
- Pop in that banana for its smooth, sweet vibes.
- Pour in the almond milk, making it dreamily creamy.
- Spice it up with the cinnamon and ginger.
- Sweetness alert: Add honey to your liking.
- Chuck in those ice cubes for the perfect chill factor.
- Now, give it a whirl until smooth and irresistible.
- Pour, sip, and let the world fade away.
LITTLE SECRETS
Personalize your Spiced feijoa smoothie with:
- Extra honey if you’re in a sweet mood.
- Can’t find feijoas? Kiwis or guavas are your buddies.
- Health nuts, sprinkle in some chia or flaxseeds.
SERVING SUGGESTIONS
This beauty is best fresh out of the blender! Jazz it up with an extra cinnamon sprinkle or a feijoa wedge. Perfect for breakfast or a chilled afternoon snack.
Bottom line, this smoothie is like a hug in a glass. A touch tropical, a tad spicy, and all sorts of yummy. So, blend, sip, and let’s cheers to the joy of trying something new!
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