Spicy chicken tacos with slaw and avocado dressing

Summary

Welcome to a flavourful journey of creating Spicy chicken tacos with slaw and avocado dressing. A culinary delight, this dish is an amalgamation of textures and tastes that makes it an absolute crowd-pleaser. It’s spicy, crunchy, and packed with nutrients, serving as an ideal meal for those who love to explore different cuisines while keeping their health in check. This step-by-step guide will make you a master of this recipe in no time.

Ingredients

This tantalizing recipe serves 2 people and takes around 30 minutes to prepare and cook. Here’s what you’ll need:

For the spicy chicken:

– 1 pound boneless chicken breasts (450 grams)
– 2 tablespoons olive oil (30 ml)
– 1 teaspoon cayenne pepper (5 ml)
– Salt and pepper to taste

For the slaw:

– 2 cups shredded cabbage (roughly 200 grams)
– 1/2 cup chopped red onions (75 grams)
– 1/2 cup chopped cilantro (20 grams)
– 1 tablespoon lime juice (15 ml)
– Salt to taste

For the avocado dressing:

– 1 ripe avocado
– 1 clove garlic
– 1/2 cup greek yogurt (120 ml)
– 1 tablespoon lime juice (15 ml)
– Salt to taste

Nutritional Facts

Per serving, this spicy chicken taco with slaw and avocado dressing contains approximately 400 calories, 30g of protein, 15g of fat, and 10g of fiber. It is a good source of vitamins A, C, and K, as well as calcium, iron, and potassium.

Preparation

Now, let’s get cooking!

1. First, marinate the chicken with olive oil, cayenne pepper, salt, and pepper. Let it sit for 15 minutes.
2. While the chicken is marinating, prepare the slaw. Mix the cabbage, onions, cilantro, lime juice, and salt. Set aside.
3. For the dressing, blend the avocado, garlic, Greek yogurt, lime juice, and salt until smooth. Set aside.
4. Cook the marinated chicken on a pan over medium heat for 5-7 minutes on each side, or until fully cooked.
5. Slice the cooked chicken and place it on the tortilla. Top it with the slaw and drizzle the avocado dressing over it.
6. Serve immediately and enjoy your homemade spicy chicken tacos with slaw and avocado dressing!

Tips

1. Marinating the chicken for at least 15 minutes helps to infuse the flavors deeply.
2. For a creamier dressing, add an extra spoonful of Greek yogurt.
3. Use fresh lime juice for a tangy twist in the slaw.

Serving Suggestions

Serve these Spicy chicken tacos with slaw and avocado dressing immediately to enjoy the perfect crunch of the slaw and the creaminess of the dressing. Pair it with a refreshing iced tea for a complete meal. Bon Appétit!

In the quest for a healthier lifestyle, AH7 is your trusty companion, providing you with exciting, nutrient-rich recipes like these Spicy chicken tacos with slaw and avocado dressing. Remember, good health is the ultimate wealth!