Strawberry Milk Chocolate Chip Protein Pancakes
Dive into the delicious world of Strawberry Milk Chocolate Chip Protein Pancakes! A delightful combination of flavors, this recipe is the ultimate answer to your protein-packed breakfast desires. Not only will they satisfy your sweet tooth, but they’ll also fuel your body for the day ahead. Ready to whip up a batch?
Strawberry Milk Chocolate Chip Protein Pancakes Ingredients
- 1 cup of all-purpose flour (240ml)
- 1 scoop of vanilla protein powder (30g)
- 2 teaspoons of baking powder (10ml)
- 1/2 teaspoon of salt (2.5ml)
- 1 cup of strawberry milk (240ml)
- 1 large egg
- 2 tablespoons of unsalted butter, melted (30ml)
- 1/2 cup of chocolate chips (120ml)
- Fresh strawberries for topping
Time: Preparation – 10 minutes; Cooking – 15 minutes.
Serves: 2.
Nutritional Facts (Per Serving)
- Calories: 450
- Proteins: 20g
- Carbohydrates: 62g
- Fat: 18g
- Dietary Fiber: 4g
- Sugars: 28g
How To Make Strawberry Milk Chocolate Chip Protein Pancakes
- In a large mixing bowl, sift together the all-purpose flour, vanilla protein powder, baking powder, and salt.
- Pour in the strawberry milk, ensuring the combination mixes well.
- Crack open the egg and add it to the mix. Whisk it thoroughly.
- Drizzle in the melted butter and fold it into the batter.
- Sprinkle those delicious chocolate chips into the batter and gently fold them in.
- Heat a non-stick skillet or frying pan over medium heat.
- Once heated, scoop a ladleful of the pancake batter onto the skillet.
- Cook each side for about 2-3 minutes or until golden brown. You’ll know it’s time to flip when you see bubbles forming on the surface.
- Repeat this process with the remaining batter.
- Serve the pancakes hot, topped with fresh strawberries.
Tips for Perfection
- To ensure even distribution, mix chocolate chips by hand.
- Avoid over-mixing the batter; it can make your pancakes dense.
- If you’re tracking your macros, measure the chocolate chips and strawberries precisely.
- Use fresh baking powder for the fluffiest pancakes.
Serving Suggestions
- Drizzle a bit of honey or maple syrup for extra sweetness.
- Pair with a side of Greek yogurt to up the protein content.
- If you’re feeling adventurous, throw in some nuts or seeds for added crunch and nutrition.
- Fresh fruits like bananas or blueberries can be a delightful addition to your plate.
Final Thoughts
These Strawberry Milk Chocolate Chip Protein Pancakes are a game-changer for anyone looking for a nutritious yet delicious breakfast. As we, at AH7, are all about promoting a healthy and active lifestyle, we believe this recipe perfectly combines taste, nutrition, and ease of preparation. We hope you love making and devouring these pancakes as much as we do!
Strawberry Milk Chocolate Chip Protein Pancakes
Nutritions
Ingredients
- – 1 cup of all-purpose flour 240ml
- – 1 scoop of vanilla protein powder 30g
- – 2 teaspoons of baking powder 10ml
- – 1/2 teaspoon of salt 2.5ml
- – 1 cup of strawberry milk 240ml
- – 1 large egg
- – 2 tablespoons of unsalted butter melted (30ml)
- – 1/2 cup of chocolate chips 120ml
- – Fresh strawberries for topping
Instructions
- In a large mixing bowl, sift together the all-purpose flour, vanilla protein powder, baking powder, and salt.
- Pour in the strawberry milk, ensuring the combination mixes well.
- Crack open the egg and add it to the mix. Whisk it thoroughly.
- Drizzle in the melted butter and fold it into the batter.
- Sprinkle those delicious chocolate chips into the batter and gently fold them in.
- Heat a non-stick skillet or frying pan over medium heat.
- Once heated, scoop a ladleful of the pancake batter onto the skillet.
- Cook each side for about 2-3 minutes or until golden brown. You’ll know it’s time to flip when you see bubbles forming on the surface.
- Repeat this process with the remaining batter.
- Serve the pancakes hot, topped with fresh strawberries.
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