Swedish Beef Patties Onions
Swedish Beef Patties Onions, an iconic dish from the Scandinavian land, has become a favorite among food enthusiasts worldwide. This dish offers a sumptuous blend of beef, onions, and aromatic spices, bringing together a hearty meal that’s both filling and delicious. Let’s dive into the magical world of Swedish culinary delights and explore how you can create this masterpiece at home.
Swedish Beef Patties Onions Ingredients
- Beef: 1 lb (450g)
- Onions: 2 medium-sized, finely chopped
- Breadcrumbs: 1/2 cup (120 ml)
- Milk: 1/4 cup (60 ml)
- Egg: 1
- Salt: 1 tsp (5 ml)
- Black pepper: 1/2 tsp (2.5 ml)
- Butter: 2 tbsp (30 ml) for frying
- Water: 1/2 cup (120 ml) for the sauce
Time to Prepare:
Approximately 20 minutes.
Cooking Time:
About 25 minutes.
Serves:
2 people.
Nutritional Facts (Per Serving)
- Calories: 450
- Protein: 25g
- Fats: 20g
- Carbohydrates: 35g
- Fiber: 2g
- Sugars: 3g
- Sodium: 950mg
Swedish Beef Patties Onions Instructions
- Start by taking a large mixing bowl.
- In this bowl, combine beef, half of the chopped onions, breadcrumbs, milk, and the egg.
- Season your mixture with salt and pepper, ensuring it’s mixed well.
- Now, shape your mixture into 4 even-sized patties.
- Take a skillet or frying pan and melt the butter over medium heat.
- Once the butter is shimmering, add your Swedish Beef Patties Onions to the skillet.
- Fry each side for about 5 minutes, or until they turn a beautiful golden brown.
- Remove the patties and set them aside.
- In the same skillet, add the remaining onions and let them sauté until translucent.
- Pour water into the skillet, stirring to create a rich onion sauce.
- Place the patties back into the skillet, covering them with the onion sauce.
- Allow everything to simmer together for another 10 minutes.
Tips
- While forming your Swedish Beef Patties Onions, ensure they’re compact so they don’t fall apart during frying.
- Using lean beef cuts can make your patties less greasy.
- For an extra depth of flavor, consider adding a hint of nutmeg or allspice to the patty mixture.
- If your onion sauce becomes too thick, feel free to add a splash more water to reach your desired consistency.
Serving Suggestions
- Serve your Swedish Beef Patties Onions hot, preferably over a bed of mashed potatoes or alongside some green beans.
- A dollop of lingonberry jam can elevate the dish’s flavor profile.
- If you’re looking to add some crunch, consider offering a side of crisp cucumber salad.
- Pair the dish with a chilled glass of sparkling water infused with lemon or elderflower for a refreshing twist.
So, AH7 readers, Swedish Beef Patties Onions aren’t just about the flavors; it’s an experience, a delicious journey into the heart of Sweden. Whether you’re preparing this dish for a special occasion or just another weekday dinner, it promises a plateful of happiness. Happy cooking!
Swedish Beef Patties Onions
Swedish Beef Patties Onions, an iconic dish from the Scandinavian land, has become a favorite among food enthusiasts worldwide. This dish offers a sumptuous blend of beef, onions, and aromatic spices, bringing together a hearty meal that’s both filling and delicious. Let’s dive into the magical world of Swedish culinary delights and explore how you can create this masterpiece at home.
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Nutritions
Nutrition Facts
Swedish Beef Patties Onions
Amount per Serving
Calories
450
% Daily Value*
Fat
20
g
31
%
Sodium
950
mg
41
%
Carbohydrates
35
g
12
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
25
g
50
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- – Beef: 1 lb 450g
- – Onions: 2 medium-sized finely chopped
- – Breadcrumbs: 1/2 cup 120 ml
- – Milk: 1/4 cup 60 ml
- – Egg: 1
- – Salt: 1 tsp 5 ml
- – Black pepper: 1/2 tsp 2.5 ml
- – Butter: 2 tbsp 30 ml for frying
- – Water: 1/2 cup 120 ml for the sauce
Instructions
- Start by taking a large mixing bowl.
- In this bowl, combine beef, half of the chopped onions, breadcrumbs, milk, and the egg.
- Season your mixture with salt and pepper, ensuring it’s mixed well.
- Now, shape your mixture into 4 even-sized patties.
- Take a skillet or frying pan and melt the butter over medium heat.
- Once the butter is shimmering, add your Swedish Beef Patties Onions to the skillet.
- Fry each side for about 5 minutes, or until they turn a beautiful golden brown.
- Remove the patties and set them aside.
- In the same skillet, add the remaining onions and let them sauté until translucent.
- Pour water into the skillet, stirring to create a rich onion sauce.
- Place the patties back into the skillet, covering them with the onion sauce.
- Allow everything to simmer together for another 10 minutes.
Notes
- While forming your Swedish Beef Patties Onions, ensure they’re compact so they don’t fall apart during frying.
- Using lean beef cuts can make your patties less greasy.
- For an extra depth of flavor, consider adding a hint of nutmeg or allspice to the patty mixture.
- If your onion sauce becomes too thick, feel free to add a splash more water to reach your desired consistency.
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