Vegetarian tapas

If you’re searching for a unique, engaging, and mouth-watering dish, look no further! Vegetarian tapas are your answer. These delightful little bites are a celebration of Spanish cuisine, minus the meat. They’re flavourful, healthy, and absolutely scrumptious. Whether you’re a vegetarian or just looking to add more vegetables to your diet, these tapas will not disappoint.

What You Will Need

Here’s what you’ll need to prepare your very own vegetarian tapas:

• 2 medium potatoes (or 500 grams)
• 1 red bell pepper (or 150 grams)
• 1 green bell pepper (or 150 grams)
• 1 onion (approximately 100 grams)
• 3 cloves of garlic (9 grams)
• 1/2 cup of olive oil (118.3 milliliters)
• 2 tablespoons of smoked paprika (30 grams)
• Salt and pepper to taste

This recipe serves 2 people. The preparation time is approximately 30 minutes, and the cooking time is 40 minutes.

Nutritional Facts

Here’s the nutritional breakdown per serving:

• Calories: 350
• Protein: 7 grams
• Fat: 18 grams
• Carbohydrates: 44 grams
• Fiber: 5 grams
• Sugar: 6 grams

Steps to Prepare Vegetarian Tapas

Follow these steps to create your very own vegetarian tapas:

1. Start by washing and chopping your vegetables. The potatoes should be cut into bite-sized pieces, and the peppers and onion should be sliced thinly.
2. Heat half of the olive oil in a pan over medium heat. Add the potatoes and cook until they’re golden brown and crispy. This should take about 20 minutes.
3. In a separate pan, heat the remaining oil. Add the peppers, onion, and garlic, and sauté until they’re soft and fragrant. This should take about 10 minutes.
4. Once the vegetables are cooked, combine them in one pan. Add the smoked paprika, salt, and pepper, and stir until everything is well combined.
5. Cook for another 10 minutes, stirring occasionally, until all the flavors have melded together.
6. Your vegetarian tapas are now ready to be served!

Tips for Making Vegetarian Tapas

Here are some tips to ensure your vegetarian tapas turn out perfectly:

1. Make sure to cook the potatoes until they’re crispy. This will add a nice texture to your tapas.
2. Don’t skimp on the smoked paprika. It gives the dish its distinctive Spanish flavor.
3. Feel free to add other vegetables if you’d like. Zucchini, eggplant, and tomatoes would all be great additions.

Serving Suggestions

Serve your vegetarian tapas hot, straight from the pan. They make a great appetizer or side dish. Enjoy them with a slice of crusty bread to soak up the delicious juices, or with a fresh, green salad for a light and healthy meal. Remember, the beauty of vegetarian tapas lies in their versatility. So feel free to get creative with how you serve them!