Grilled Portobello Mushroom Steaks
Ever had Grilled Portobello Mushroom Steaks? These juicy gems are a revelation. Hearty, healthy, and so scrumptious, they’re your next go-to dish. Whether you’re meat-free or just curious, you’ve got to try these. Let’s get cooking!
Ingredients for Grilled Portobello Mushroom Steaks
To whip up Grilled Portobello Mushroom Steaks for two, grab:
- Portobello Mushrooms: 4 big ones (around 6 inches) | 400 grams
- Olive Oil: A good splash, about 3 tablespoons | 45 milliliters
- Garlic Powder: 1 teaspoon | 5 grams
- Onion Powder: 1 teaspoon | 5 grams
- Paprika: 1 teaspoon | 5 grams
- Salt: ½ teaspoon | 2.5 grams
- Black Pepper: ½ teaspoon | 2.5 grams
- Fresh Thyme: 2 little sprigs | 2 grams
- Lemon Juice: 1 tablespoon | 15 milliliters
Time Required
- Preparation: 10 minutes (that’s nothing!)
- Cooking: 15 minutes
- Total: 25 minutes (and then you feast!)
Serves Serves 2
Nutritional Facts Per Serving
Get this, each serving of Grilled Portobello Mushroom Steaks packs:
- Calories: 210 kcal (not bad, eh?)
- Protein: 5g (solid!)
- Fat: 15g
- Carbohydrates: 14g
- Fiber: 4g (great for digestion)
- Sodium: 300mg (keepin’ it reasonable)
Instructions
Alright, let’s get these Grilled Portobello Mushroom Steaks going:
- Mushrooms First: Clean ’em, de-stem ’em, oil ’em up.
- Get Seasoning: Mix the dry stuff, sprinkle over the caps.
- Grill Time: Medium heat, 7 minutes each side.
- A Bit of Thyme: Don’t forget the thyme and lemon juice near the end.
- Eat!: Off the grill, onto the plate. Grilled Portobello Mushroom Steaks done right!
Tips
- Don’t Overdo It: Keep those mushrooms tender.
- Your Taste, Your Seasoning: Play with the spices if you want.
- No Grill? No Problem: A pan on the stove works too.
How to Serve and Eat
- The Sides: Think healthy: roasted veggies, quinoa.
- Make It Pretty: Some fresh herbs on top.
- Just Eat It: Knife, fork, and a big appetite.
So, what are you waiting for? Those Grilled Portobello Mushroom Steaks aren’t going to cook themselves. And trust me, once you’ve tried this, you’ll be making it again and again. Happy grilling!
GRILLED PORTOBELLO MUSHROOM STEAKS
Ever had Grilled Portobello Mushroom Steaks? These juicy gems are a revelation. Hearty, healthy, and so scrumptious, they’re your next go-to dish. Whether you’re meat-free or just curious, you’ve got to try these. Let’s get cooking!
Print
Share
Email
Tweet
Pin
Nutritions
Nutrition Facts
GRILLED PORTOBELLO MUSHROOM STEAKS
Amount per Serving
Calories
210
% Daily Value*
Fat
15
g
23
%
Sodium
300
mg
13
%
Carbohydrates
14
g
5
%
Fiber
4
g
17
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Portobello Mushrooms: 4 big ones around 6 inches | 400 grams
- Olive Oil: A good splash about 3 tablespoons | 45 milliliters
- Garlic Powder: 1 teaspoon | 5 grams
- Onion Powder: 1 teaspoon | 5 grams
- Paprika: 1 teaspoon | 5 grams
- Salt: ½ teaspoon | 2.5 grams
- Black Pepper: ½ teaspoon | 2.5 grams
- Fresh Thyme: 2 little sprigs | 2 grams
- Lemon Juice: 1 tablespoon | 15 milliliters
Instructions
- Alright, let’s get these Grilled Portobello Mushroom Steaks going:
- Mushrooms First: Clean ’em, de-stem ’em, oil ’em up.
- Get Seasoning: Mix the dry stuff, sprinkle over the caps.
- Grill Time: Medium heat, 7 minutes each side.
- A Bit of Thyme: Don’t forget the thyme and lemon juice near the end.
- Eat!: Off the grill, onto the plate. Grilled Portobello Mushroom Steaks done right!
Leave a Reply