Spicy Sriracha Lean Beef Burger
Ready for a spicy kick? Dive right into the world of the Spicy Sriracha Lean Beef Burger Bar! Here’s your guide to crafting a mouthwatering, zesty lean beef burger that won’t tip the scales. Packed with all the flavors, minus the excess fat – this burger is about to be your new go-to. Perfect for a weekend grill or a fancy dinner party; it’s time to impress!
Ingredients
- Lean Ground Beef: 1 lb (454g)
- Sriracha Sauce: 2 tbsp (30 ml)
- Whole Wheat Burger Buns: 2
- Lettuce Leaves: 4
- Tomatoes: 2, sliced
- Red Onions: 1, thinly sliced
- Low-fat Cheddar Cheese: 4 slices (optional)
- Pickles: 4, sliced
- Olive Oil: 1 tbsp (15 ml)
- Salt: To taste
- Pepper: To taste
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Serves: 2
Nutritional Facts (Per Serving)
- Calories: 320 kcal
- Protein: 29g
- Carbohydrates: 27g
- Dietary Fiber: 4g
- Sugars: 6g
- Fat: 9g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 430mg
Instructions
- Begin by taking a mixing bowl.
- Toss in the 1 lb (454g) of lean ground beef.
- Add in 2 tbsp (30 ml) of Sriracha sauce for that spicy kick.
- Mix well ensuring the Sriracha is evenly spread throughout the beef.
- Shape this mixture into two even burger patties.
- Season both sides of the patties with salt and pepper to taste.
- Heat 1 tbsp (15 ml) of olive oil in a grill pan or skillet.
- Once hot, place the patties on the pan.
- Cook for about 5 minutes on each side, ensuring they are well-cooked but remain juicy.
- Just before the patties are done, place a slice of low-fat cheddar on each if you’re opting for cheese.
- While the patties are cooking, toast the whole wheat burger buns until they are golden brown.
- Time to assemble your Spicy Sriracha Lean Beef Burger! Start with a lettuce leaf on the bottom bun.
- Next, place the beef patty.
- Layer with slices of tomato, pickles, and red onion.
- Drizzle a little more Sriracha sauce if you’re up for extra heat.
- Cap it off with the top bun.
Tips
- If you’re not a fan of cheddar, feel free to swap it out for any other low-fat cheese of your choice.
- Want to add more veggies? Try adding thinly sliced cucumbers or bell peppers for a crunchy twist.
- Always ensure your beef is thoroughly cooked to avoid any health risks.
- If the Sriracha is too hot for your taste, you can reduce the quantity or mix it with a bit of low-fat yogurt to balance the spiciness.
Serving Suggestions
- Serve your Spicy Sriracha Lean Beef Burger with a side of mixed salad or steamed veggies.
- Pair the burger with a cool, refreshing iced tea or lemonade to balance the heat.
- If you’re entertaining guests, offer a variety of condiments and toppings so everyone can customize their burger.
Ah, the joy of sinking your teeth into a deliciously spicy, juicy burger! Thanks to AH7, you now have the perfect recipe for a Spicy Sriracha Lean Beef Burger that’s not just a treat for your taste buds but also aligns with your health and fitness goals. So, the next time you’re craving a burger, skip the fast food and whip up this gem. Happy Cooking!
SPICY SRIRACHA LEAN BEEF BURGER
Nutritions
Ingredients
- Lean Ground Beef: 1 lb 454g
- Sriracha Sauce: 2 tbsp 30 ml
- Whole Wheat Burger Buns: 2
- Lettuce Leaves: 4
- Tomatoes: 2 sliced
- Red Onions: 1 thinly sliced
- Low-fat Cheddar Cheese: 4 slices optional
- Pickles: 4 sliced
- Olive Oil: 1 tbsp 15 ml
- Salt: To taste
- Pepper: To taste
Instructions
- Begin by taking a mixing bowl.
- Toss in the 1 lb (454g) of lean ground beef.
- Add in 2 tbsp (30 ml) of Sriracha sauce for that spicy kick.
- Mix well ensuring the Sriracha is evenly spread throughout the beef.
- Shape this mixture into two even burger patties.
- Season both sides of the patties with salt and pepper to taste.
- Heat 1 tbsp (15 ml) of olive oil in a grill pan or skillet.
- Once hot, place the patties on the pan.
- Cook for about 5 minutes on each side, ensuring they are well-cooked but remain juicy.
- Just before the patties are done, place a slice of low-fat cheddar on each if you’re opting for cheese.
- While the patties are cooking, toast the whole wheat burger buns until they are golden brown.
- Time to assemble your Spicy Sriracha Lean Beef Burger! Start with a lettuce leaf on the bottom bun.
- Next, place the beef patty.
- Layer with slices of tomato, pickles, and red onion.
- Drizzle a little more Sriracha sauce if you’re up for extra heat.
- Cap it off with the top bun.
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