Cowboy casserole
Summary
Cowboy casserole. Ever heard of it? If not, prepare to have your culinary world turned upside down. This hearty dish, steeped in history and filled with robust flavors, is the stuff of legends. Ready to don your cowboy hat and whip up a storm in the kitchen? Let’s ride into the delicious sunset together.
Ingredients You’ll Need for your Cowboy casserole
- Ground beef: 1 lb (450 g)
- Canned diced tomatoes: 1 can (14 oz or 400 g)
- Whole kernel corn: 1 can (14 oz or 400 g), drained
- Diced green bell pepper: 1 (about 1 cup or 150 g)
- Diced onion: 1 medium-sized (about 1 cup or 150 g)
- Chopped garlic: 2 cloves (about 2 tsp or 10 g)
- Shredded cheddar cheese: 1 cup (110 g)
- Condensed cream of mushroom soup: 1 can (10.5 oz or 300 g)
- Sliced black olives (optional): 1/2 cup (50 g)
- Tater tots: 1 package (32 oz or 900 g)
- Salt and pepper: to taste
Preparation and Cooking Time: 60 minutes
Serves: 6
Nutritional Facts (Per Serving)
- Calories: 450 kcal
- Carbohydrates: 40 g
- Protein: 25 g
- Fat: 20 g
- Sodium: 500 mg
- Sugars: 5 g
Here’s How to Make Cowboy Casserole
- Start with Preheating: Preheat your oven to 375°F (190°C). This is the ideal temperature for our cowboy casserole.
- Cook the Beef: In a large skillet, sauté the onion, green bell pepper, and garlic until translucent. Add the ground beef and cook until browned. Season with salt and pepper.
- Layering Time: In a casserole dish, start by layering half the tater tots at the bottom. Spread them evenly.
- The Beefy Layer: Over the tater tots, spread the beef mixture.
- Soup it Up: Spread the condensed cream of mushroom soup over the beef.
- Veggies Next: Now, layer with corn, diced tomatoes, and olives.
- Top it Off: Finish off by layering the remaining tater tots on top, followed by sprinkling the shredded cheddar cheese evenly.
- Bake it Up: Slide the casserole into the oven and bake for about 25-30 minutes, or until you see the cheese melted and bubbly, and the tater tots turning golden brown.
- Cool Down: Once baked, allow the cowboy casserole to cool for a few minutes before serving.
Pro Tips for a Perfect Cowboy Casserole
- For an even richer flavor, try adding some chili powder or paprika to the beef mixture.
- Freshly grated cheese always melts better than pre-shredded varieties. Make the extra effort; it’s worth it!
- If you’re a fan of heat, sprinkle in some red pepper flakes or diced jalapeños.
- Always let your cowboy casserole sit for a few minutes after baking. This allows the flavors to meld beautifully.
Serving Suggestions
Cowboy casserole is best enjoyed hot, right out of the oven. You can pair it with a side salad to balance out the meal. If you’re feeling extra hungry, why not serve it alongside some crusty bread to soak up all that lovely sauce? Remember, the beauty of cowboy casserole lies in its hearty, comforting nature.
COWBOY CASSEROLE
Cowboy casserole. Ever heard of it? If not, prepare to have your culinary world turned upside down. This hearty dish, steeped in history and filled with robust flavors, is the stuff of legends. Ready to don your cowboy hat and whip up a storm in the kitchen? Let’s ride into the delicious sunset together.
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Nutritions
Nutrition Facts
COWBOY CASSEROLE
Amount per Serving
Calories
450
% Daily Value*
Fat
20
g
31
%
Sodium
500
mg
22
%
Carbohydrates
40
g
13
%
Sugar
5
g
6
%
Protein
25
g
50
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Ground beef: 1 lb 450 g
- Canned diced tomatoes: 1 can 14 oz or 400 g
- Whole kernel corn: 1 can 14 oz or 400 g, drained
- Diced green bell pepper: 1 about 1 cup or 150 g
- Diced onion: 1 medium-sized about 1 cup or 150 g
- Chopped garlic: 2 cloves about 2 tsp or 10 g
- Shredded cheddar cheese: 1 cup 110 g
- Condensed cream of mushroom soup: 1 can 10.5 oz or 300 g
- Sliced black olives optional: 1/2 cup (50 g)
- Tater tots: 1 package 32 oz or 900 g
- Salt and pepper: to taste
Instructions
- Start with Preheating: Preheat your oven to 375°F (190°C). This is the ideal temperature for our cowboy casserole.
- Cook the Beef: In a large skillet, sauté the onion, green bell pepper, and garlic until translucent. Add the ground beef and cook until browned. Season with salt and pepper.
- Layering Time: In a casserole dish, start by layering half the tater tots at the bottom. Spread them evenly.
- The Beefy Layer: Over the tater tots, spread the beef mixture.
- Soup it Up: Spread the condensed cream of mushroom soup over the beef.
- Veggies Next: Now, layer with corn, diced tomatoes, and olives.
- Top it Off: Finish off by layering the remaining tater tots on top, followed by sprinkling the shredded cheddar cheese evenly.
- Bake it Up: Slide the casserole into the oven and bake for about 25-30 minutes, or until you see the cheese melted and bubbly, and the tater tots turning golden brown.
- Cool Down: Once baked, allow the cowboy casserole to cool for a few minutes before serving.
Notes
PRO TIPS FOR A PERFECT COWBOY CASSEROLE
For an even richer flavor, try adding some chili powder or paprika to the beef mixture.
Freshly grated cheese always melts better than pre-shredded varieties. Make the extra effort; it’s worth it!
If you’re a fan of heat, sprinkle in some red pepper flakes or diced jalapeños.
Always let your cowboy casserole sit for a few minutes after baking. This allows the flavors to meld beautifully.
SERVING SUGGESTIONS
Cowboy casserole is best enjoyed hot, right out of the oven.
You can pair it with a side salad to balance out the meal.
If you’re feeling extra hungry, why not serve it alongside some crusty bread to soak up all that lovely sauce?
Remember, the beauty of cowboy casserole lies in its hearty, comforting nature.
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