Baked Spinach Mushroom Gouda Quiche

summary

The Baked Spinach Mushroom Gouda Quiche is a delightful dish that’s both nutritious and indulgent. Overflowing with rich flavors from sautéed mushrooms, fresh spinach, and the creamy goodness of Gouda cheese, this quiche is a must-try for anyone seeking a healthy and delicious meal. It’s the perfect balance of creamy and crunchy, and ideal for brunch, lunch, or even dinner.

Ingredients

• 2 cups fresh spinach, washed and roughly chopped (about 150g)
• 1 cup sliced mushrooms (about 125g)
• 1 cup shredded Gouda cheese (about 100g)
• 4 large eggs
• 1 cup heavy cream (240ml)
• 1 store-bought or homemade pie crust
• 2 tbsp olive oil (30ml)
• 1/4 tsp nutmeg
• Salt and pepper, to taste

Time
Preparation: 15 minutes
Baking: 35-40 minutes

Serves 4

Nutritional Facts Per Serving

• Calories: 380 kcal
• Proteins: 15g
• Fats: 29g
• Carbohydrates: 18g
• Fiber: 2g
• Sugars: 2g

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a medium-sized skillet, heat the olive oil over medium-high heat.
3. Add mushrooms and sauté for about 5 minutes, or until they’re tender and slightly golden.
4. Toss in the chopped spinach, season with salt and pepper, and cook until wilted, approximately 2-3 minutes.
5. In a separate bowl, whisk together eggs, heavy cream, nutmeg, and a pinch of salt and pepper.
6. Sprinkle half of the Gouda cheese at the base of the pie crust.
7. Spread the sautéed spinach and mushroom mixture evenly over the cheese in the pie crust.
8. Pour the egg and cream mixture over the vegetables.
9. Sprinkle the remaining Gouda cheese on top.
10. Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is lightly golden.
11. Remove from the oven and let it sit for about 5 minutes before slicing.

Tips

1. For an added crunch, sprinkle some flax or chia seeds on top before baking.
2. Always opt for fresh spinach and mushrooms for a more vibrant flavor.
3. The Baked Spinach Mushroom Gouda Quiche can be refrigerated for up to 3 days, ensuring you have a tasty meal ready at all times.
4. If you’re watching your calorie intake, substitute heavy cream with a lighter cream or even milk. Just adjust the cooking time slightly, as it might set faster.

Serving Suggestions

• Serve the Baked Spinach Mushroom Gouda Quiche with a fresh green salad tossed in vinaigrette to balance the creamy richness of the quiche.
• A dollop of sour cream or Greek yogurt on the side can enhance its flavors.
• For a complete brunch, pair the quiche with fresh fruit or a light fruit smoothie.
• If you’re entertaining guests, this quiche pairs wonderfully with other brunch favorites like granola bowls or avocado toast.

The Baked Spinach Mushroom Gouda Quiche is a dish that’s bound to impress. With its rich and robust flavors, it’s a testament to how simple ingredients can come together to create something truly extraordinary. Dive into the world of gourmet quiches with this recipe, and enjoy the burst of flavors that every bite promises. On AH7, we strive to provide not only healthy but also delicious recipes. This quiche is an embodiment of that promise. Happy cooking!

BAKED SPINACH MUSHROOM GOUDA QUICHE

The Baked Spinach Mushroom Gouda Quiche is a delightful dish that’s both nutritious and indulgent. Overflowing with rich flavors from sautéed mushrooms, fresh spinach, and the creamy goodness of Gouda cheese, this quiche is a must-try for anyone seeking a healthy and delicious meal. It’s the perfect balance of creamy and crunchy, and ideal for brunch, lunch, or even dinner.

4.80 from 5 votes

Print Share Email Tweet Pin

Prep Time: 15 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 55 minutes minutes

Nutritions

Nutrition Facts

BAKED SPINACH MUSHROOM GOUDA QUICHE

Amount per Serving

Calories

380

% Daily Value*

Fat

 

29

g

45

%

Carbohydrates

 

18

g

6

%

Fiber

 

2

g

8

%

Sugar

 

2

g

2

%

Protein

 

15

g

30

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 2 cups fresh spinach washed and roughly chopped (about 150g)
• 1 cup sliced mushrooms about 125g
• 1 cup shredded Gouda cheese about 100g
• 4 large eggs
• 1 cup heavy cream 240ml
• 1 store-bought or homemade pie crust
• 2 tbsp olive oil 30ml
• ¼ tsp nutmeg
• Salt and pepper to taste

Instructions

• Preheat your oven to 375°F (190°C).
• In a medium-sized skillet, heat the olive oil over medium-high heat.
• Add mushrooms and sauté for about 5 minutes, or until they’re tender and slightly golden.
• Toss in the chopped spinach, season with salt and pepper, and cook until wilted, approximately 2-3 minutes.
• In a separate bowl, whisk together eggs, heavy cream, nutmeg, and a pinch of salt and pepper.
• Sprinkle half of the Gouda cheese at the base of the pie crust.
• Spread the sautéed spinach and mushroom mixture evenly over the cheese in the pie crust.
• Pour the egg and cream mixture over the vegetables.
• Sprinkle the remaining Gouda cheese on top.
• Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is lightly golden.
• Remove from the oven and let it sit for about 5 minutes before slicing.

Notes

For an added crunch, sprinkle some flax or chia seeds on top before baking.
Always opt for fresh spinach and mushrooms for a more vibrant flavor.
The Baked Spinach Mushroom Gouda Quiche can be refrigerated for up to 3 days, ensuring you have a tasty meal ready at all times.
If you’re watching your calorie intake, substitute heavy cream with a lighter cream or even milk. Just adjust the cooking time slightly, as it might set faster.

Serve the Baked Spinach Mushroom Gouda Quiche with a fresh green salad tossed in vinaigrette to balance the creamy richness of the quiche.
A dollop of sour cream or Greek yogurt on the side can enhance its flavors.
For a complete brunch, pair the quiche with fresh fruit or a light fruit smoothie.
If you’re entertaining guests, this quiche pairs wonderfully with other brunch favorites like granola bowls or avocado toast.