Bunless Mexican burgers


You’ve stumbled upon a culinary gem! Bunless Mexican burgers are a delightful fusion of hearty Mexican flavours packed into a succulent, bunless burger. These burgers are a testament to the magic of Mexican cuisine, blending spices, and robust ingredients into a healthy, low-carb option.


For these Bunless Mexican burgers, you’ll need:

– 1 lb ground beef (450g)
– 1/2 cup chopped onion (75g)
– 2 cloves garlic, minced
– 1 jalapeno, deseeded and finely chopped
– 1 teaspoon ground cumin (5ml)
– 1 teaspoon chili powder (5ml)
– Salt and pepper to taste
– 1 large avocado, sliced
– 1 tomato, sliced
– 1/2 cup shredded lettuce (75g)
– 1/2 cup salsa (125ml)

This recipe will take around 30 minutes to prepare and cook.

Serves 2

Each serving of these Bunless Mexican burgers has approximately 385 calories, 27g of fat, 20g of protein, and 5g of carbohydrates.


Here are your step-by-step instructions to make these tasty Bunless Mexican burgers:

1. Start by combining the ground beef, chopped onion, minced garlic, chopped jalapeno, cumin, chili powder, salt, and pepper in a bowl. Mix well.
2. Divide the mixture into two and shape them into patties.
3. Heat a grill pan over medium-high heat. Cook the patties for about 5-7 minutes on each side or until they are cooked to your preferred level of doneness.
4. While the patties are cooking, slice the avocado and tomato, and shred the lettuce.
5. Once the patties are done, remove them from the grill pan.
6. To assemble the Bunless Mexican burgers, place a patty on a plate, top it with a generous amount of salsa, followed by the avocado slices, tomato slices, and shredded lettuce.


Here are some useful tips to elevate your Bunless Mexican burgers:

1. For a juicier burger, choose ground beef with a higher fat content.
2. If you like your food spicy, leave some seeds in the jalapeno.
3. Opt for fresh salsa if possible, it brings a brighter flavour.

Serving Suggestions

These Bunless Mexican burgers are perfect on their own. However, if you prefer, you can serve them with a side of grilled vegetables or a refreshing salad for a complete meal. They’re also excellent with a dollop of sour cream or guacamole on top.

Enjoy your Bunless Mexican burgers! They are a delightful testament to the rich flavours of Mexican cuisine, blended into a succulent, bunless, and healthy option. They’re the perfect choice for a quick, nutritious, and low-carb meal. Remember, the beauty of cooking is that you can always experiment and adjust the ingredients to suit your palate. Happy cooking!

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