Chicken curry with cardamom

Ah, Chicken Curry with Cardamom! A tantalizing dish that awakens your senses and takes you on a culinary journey of flavors. This recipe is a delightful blend of juicy chicken and aromatic cardamom, all simmered together in a rich, fragrant curry sauce. It’s a feast of flavors, and we’re here to guide you every step of the way.

Ingredients for Chicken curry with cardamom

For a hearty serving for two, you’ll need:

* 2 Chicken breasts (approximately 1lb or 450g)
* 2 tbsp Olive oil (30 ml)
* 1 large Onion, finely chopped
* 3 cloves of Garlic, minced
* 1 tsp Grated fresh ginger (5g)
* 4 Green cardamom pods, crushed
* 1 tsp Turmeric (5g)
* 1 tsp Cumin (5g)
* 1 tsp Coriander (5g)
* 1 cup Chicken broth (240ml)
* Salt to taste
* Freshly ground black pepper to taste
* Fresh coriander leaves for garnish

Preparation Time

You’ll need approximately 15 minutes to prepare, and 30 minutes to cook. So in just 45 minutes, you can have this delicious Chicken Curry with Cardamom ready to serve!

Serves 2

Nutritional Facts for Chicken curry with cardamom

Per serving, this recipe approximately contains:

* Calories: 425 kcal
* Protein: 31g
* Fat: 22g
* Carbohydrates: 12g
* Fiber: 2g
* Sugar: 3g

Instructions for Chicken curry with cardamom

1. Heat the olive oil in a large pan over medium heat.
2. Add the chopped onion, minced garlic, and grated ginger. Cook for about 3-4 minutes until the onions are soft.
3. Add the crushed cardamom pods and other spices (turmeric, cumin, and coriander). Stir well to combine.
4. Add the chicken breasts, season with salt and pepper, and cook until they are golden brown on all sides.
5. Pour in the chicken broth, bring to a boil, then reduce the heat to low and simmer for 20 minutes.
6. Check if the chicken is cooked through by inserting a knife into the thickest part. If the juices run clear, it’s done.
7. Garnish with fresh coriander leaves before serving.

Tips

1. Using fresh spices will greatly enhance the flavor of your curry.
2. Be sure not to rush the simmering process. The slower and longer the curry simmers, the more flavors it will develop.

Serving Suggestions

Serve your chicken curry with cardamom over a bed of fluffy basmati rice, alongside some warm naan bread. Enjoy the flavorsome journey this Chicken Curry with Cardamom takes you on.

This Chicken Curry with Cardamom recipe is a favorite at AH7, known for its robust flavor profile. No fluff, no fuss, just straight-up good food that’s beneficial for your health. So, why not give it a try?