Chili Cheese Fries
summary
Alright, let’s dive straight into the golden, crispy, and delectably cheesy world of Chili Cheese Fries. If you’ve ever wondered how to whip up a batch of mouth-watering Chili Cheese Fries, you’re in the right place! We’re about to share a top-notch recipe that is a crowd-pleaser, combining the richness of cheese with the kick of chili. Fasten your culinary seat belts, and let’s dig in!
Ingredients
- Potatoes: 4 large (approx. 2 lbs or 907 grams)
- Olive oil: 2 tablespoons (approx. 30 ml)
- Ground beef: 1/2 pound (approx. 227 grams)
- Red kidney beans: 1 can (15 oz or 425 grams)
- Grated cheddar cheese: 1 cup (approx. 113 grams)
- Salt: 1 teaspoon (approx. 5 ml)
- Pepper: 1/2 teaspoon (approx. 2.5 ml)
- Chili powder: 2 teaspoons (approx. 10 ml)
- Red pepper flakes: 1/2 teaspoon (approx. 2.5 ml)
- Onion, finely chopped: 1 medium (approx. 150 grams)
- Garlic cloves, minced: 3
- Sour cream (optional for garnish)
- Green onions (optional for garnish)
Preparation and Cooking Time: 45 minutes
Serves: 4
Nutritional Facts (Per Serving)
- Calories: 470
- Total Fat: 20g
- Saturated Fat: 8g
- Protein: 22g
- Carbohydrates: 52g
- Dietary Fiber: 8g
- Sugars: 4g
- Sodium: 600mg
Instructions
- Start by washing your potatoes well.
- Cut them into fry-like shapes, about a quarter-inch in thickness.
- Preheat your oven to 425°F (220°C).
- Place the cut potatoes in a bowl, drizzle with olive oil, season with half the salt and pepper, and give them a good toss.
- Spread out the fries on a baking sheet in a single layer.
- Pop them in the oven for about 25-30 minutes, turning them once or twice to ensure even cooking.
- While your fries are baking, heat a skillet on medium.
- Add the ground beef to the skillet, breaking it up with a spatula as it cooks.
- Once it starts to brown, add the chopped onion and minced garlic.
- Continue to cook until the beef is well browned and the onions are translucent.
- Stir in the red kidney beans, chili powder, remaining salt, pepper, and red pepper flakes.
- Let the chili mixture simmer for about 10 minutes, allowing the flavors to meld.
- Once the fries are golden and crispy, remove them from the oven.
- Spread a layer of chili mixture over the fries.
- Sprinkle the grated cheddar cheese generously on top.
- Return to the oven and broil for 2-3 minutes, just until the cheese is melted and bubbly.
Tips
- For crispier fries, consider soaking the cut potatoes in cold water for about 30 minutes before baking. This removes excess starch.
- Spice lovers can increase the chili powder or red pepper flakes according to their preference.
- Using a mix of cheeses, like mozzarella with cheddar, can give a richer flavor.
Serving Suggestions
- Lay the Chili Cheese Fries on a large platter.
- Drizzle with some sour cream or sprinkle with freshly chopped green onions for added freshness and zest.
- Pair with a refreshing salad or a cold beverage for a more rounded meal experience.
- Dig in while it’s hot and let the amalgamation of flavors dance on your taste buds.
Friends, at AH7, we’re all about the balance between indulgence and health. These Chili Cheese Fries, while a treat, still adhere to some healthy principles by incorporating protein-rich beans and limiting overly processed ingredients. Remember, life is all about balance. So, next time you have a craving, whip up these fries and enjoy every bite, knowing you’re indulging mindfully. Happy cooking!
CHILI CHEESE FRIES
Alright, let’s dive straight into the golden, crispy, and delectably cheesy world of Chili Cheese Fries. If you’ve ever wondered how to whip up a batch of mouth-watering Chili Cheese Fries, you’re in the right place! We’re about to share a top-notch recipe that is a crowd-pleaser, combining the richness of cheese with the kick of chili. Fasten your culinary seat belts, and let’s dig in!
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Nutritions
Nutrition Facts
CHILI CHEESE FRIES
Amount per Serving
Calories
470
% Daily Value*
Fat
20
g
31
%
Saturated Fat
8
g
50
%
Sodium
600
mg
26
%
Carbohydrates
52
g
17
%
Fiber
8
g
33
%
Sugar
4
g
4
%
Protein
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Potatoes: 4 large approx. 2 lbs or 907 grams
- Olive oil: 2 tablespoons approx. 30 ml
- Ground beef: 1/2 pound approx. 227 grams
- Red kidney beans: 1 can 15 oz or 425 grams
- Grated cheddar cheese: 1 cup approx. 113 grams
- Salt: 1 teaspoon approx. 5 ml
- Pepper: 1/2 teaspoon approx. 2.5 ml
- Chili powder: 2 teaspoons approx. 10 ml
- Red pepper flakes: 1/2 teaspoon approx. 2.5 ml
- Onion finely chopped: 1 medium (approx. 150 grams)
- Garlic cloves minced: 3
- Sour cream optional for garnish
- Green onions optional for garnish
Instructions
- Start by washing your potatoes well.
- Cut them into fry-like shapes, about a quarter-inch in thickness.
- Preheat your oven to 425°F (220°C).
- Place the cut potatoes in a bowl, drizzle with olive oil, season with half the salt and pepper, and give them a good toss.
- Spread out the fries on a baking sheet in a single layer.
- Pop them in the oven for about 25-30 minutes, turning them once or twice to ensure even cooking.
- While your fries are baking, heat a skillet on medium.
- Add the ground beef to the skillet, breaking it up with a spatula as it cooks.
- Once it starts to brown, add the chopped onion and minced garlic.
- Continue to cook until the beef is well browned and the onions are translucent.
- Stir in the red kidney beans, chili powder, remaining salt, pepper, and red pepper flakes.
- Let the chili mixture simmer for about 10 minutes, allowing the flavors to meld.
- Once the fries are golden and crispy, remove them from the oven.
- Spread a layer of chili mixture over the fries.
- Sprinkle the grated cheddar cheese generously on top.
- Return to the oven and broil for 2-3 minutes, just until the cheese is melted and bubbly.
Notes
For crispier fries, consider soaking the cut potatoes in cold water for about 30 minutes before baking. This removes excess starch.
Spice lovers can increase the chili powder or red pepper flakes according to their preference.
Using a mix of cheeses, like mozzarella with cheddar, can give a richer flavor.
Spice lovers can increase the chili powder or red pepper flakes according to their preference.
Using a mix of cheeses, like mozzarella with cheddar, can give a richer flavor.
- Lay the Chili Cheese Fries on a large platter.
- Drizzle with some sour cream or sprinkle with freshly chopped green onions for added freshness and zest.
- Pair with a refreshing salad or a cold beverage for a more rounded meal experience.
- Dig in while it’s hot and let the amalgamation of flavors dance on your taste buds.
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