Greek Yogurt Chicken Salad
You know what? Greek Yogurt Chicken Salad is a game changer. Honestly, if you’re tired of the same old chicken salad, this recipe is about to become your new best friend. It’s packed with protein and has this awesome tangy Greek yogurt flavor. And guess what? It takes only 25 minutes to make! So why wait? Get started on this delicious and nutritious Greek Yogurt Chicken Salad!
Ingredients for Greek Yogurt Chicken Salad
Chicken Stuff:
- 2 pieces of chicken breast (1 lb or around 450g)
- Some salt and pepper (however much you like)
- A tablespoon of olive oil (15ml – easy, right?)
Salad Stuff:
- A cup of Greek yogurt (that’s 240ml)
- A tablespoon of lemon juice (15ml)
- About a teaspoon of dried oregano (5ml)
- 2 stalks of celery, finely chopped (trust me, it’s good)
- 1 red apple, diced
- 1/2 cup of chopped almonds (120ml, if you’re wondering)
- Some grapes, cut in half (1/2 cup or 120ml)
- 2 tablespoons of fresh dill, chopped (30ml)
- Salt and pepper again (to taste)
Time for Prep and Cooking
- Prep: 15 minutes
- Cooking: 10 minutes
- Total: 25 minutes
Feeds 2 hungry people
Nutritional Facts per Plate
- Calories: 450
- Protein: 35g
- Fat: 18g
- Carbs: 30g
- Fiber: 5g
- Sugars: 20g
How to Whip This Up
- Season that Chicken: Salt and pepper, both sides.
- Cook the Chicken: Olive oil in a pan, medium heat, 5 minutes each side. Let it cool, then shred it.
- Dressing Time: Big bowl, mix Greek yogurt, lemon juice, oregano.
- Throw in the Good Stuff: Celery, apple, almonds, grapes, dill, salt, and pepper.
- Chicken Time: Mix in the chicken.
- Chill: Stick the Greek Yogurt Chicken Salad in the fridge. Wait an hour, if you can!
Tips
- Chicken Tip: Marinate in Greek yogurt for a couple of hours.
- Fruit Swap: Don’t like grapes? Try raisins.
- No Nuts? No Problem: Skip the almonds if you need to.
Serve It Up Like This
- Sandwich time: Greek Yogurt Chicken Salad on whole-grain bread. Yum.
- Low carb? Salad over greens.
- Feeling fancy? Add some feta.
Greek Yogurt Chicken Salad. It’s more than a meal; it’s a flavor sensation. So grab a fork, and dig into your new favorite dish. It’s amazing how something so simple can be so good. Enjoy, from all of us at AH7!
GREEK YOGURT CHICKEN SALAD
You know what? Greek Yogurt Chicken Salad is a game changer. Honestly, if you’re tired of the same old chicken salad, this recipe is about to become your new best friend. It’s packed with protein and has this awesome tangy Greek yogurt flavor. And guess what? It takes only 25 minutes to make! So why wait? Get started on this delicious and nutritious Greek Yogurt Chicken Salad!
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Nutritions
Nutrition Facts
GREEK YOGURT CHICKEN SALAD
Amount per Serving
Calories
350
% Daily Value*
Fat
18
g
28
%
Carbohydrates
30
g
10
%
Fiber
5
g
21
%
Sugar
20
g
22
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 pieces of chicken breast 1 lb or around 450g
- Some salt and pepper however much you like
- A tablespoon of olive oil 15ml – easy, right?
- SALAD STUFF:
- A cup of Greek yogurt that’s 240ml
- A tablespoon of lemon juice 15ml
- About a teaspoon of dried oregano 5ml
- 2 stalks of celery finely chopped (trust me, it’s good)
- 1 red apple diced
- ½ cup of chopped almonds 120ml, if you’re wondering
- Some grapes cut in half (1/2 cup or 120ml)
- 2 tablespoons of fresh dill chopped (30ml)
- Salt and pepper again to taste
Instructions
- Season that Chicken: Salt and pepper, both sides.
- Cook the Chicken: Olive oil in a pan, medium heat, 5 minutes each side. Let it cool, then shred it.
- Dressing Time: Big bowl, mix Greek yogurt, lemon juice, oregano.
- Throw in the Good Stuff: Celery, apple, almonds, grapes, dill, salt, and pepper.
- Chicken Time: Mix in the chicken.
- Chill: Stick the Greek Yogurt Chicken Salad in the fridge. Wait an hour, if you can!
Notes
TIPS
Chicken Tip: Marinate in Greek yogurt for a couple of hours.
Fruit Swap: Don’t like grapes? Try raisins.
No Nuts? No Problem: Skip the almonds if you need to.
Fruit Swap: Don’t like grapes? Try raisins.
No Nuts? No Problem: Skip the almonds if you need to.
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