Dive into a Greek Yogurt Parfait with Berries Bliss!

Summary

Whether you’re looking for a healthy breakfast or a sweet, nutritious snack, you can’t go wrong with a Greek Yogurt Parfait with Berries. This delicious recipe is packed with protein, antioxidants, and the perfect balance of natural sweetness. It’s a great way to start your day on a high note or satisfy your sweet cravings in a healthier way.

Your Shopping List

• Greek Yogurt: 2 cups (480 grams)
• Mixed Berries (Blueberries, Strawberries, Raspberries): 2 cups (300 grams)
• Honey: 2 tablespoons (30 milliliters)
• Granola: 1 cup (100 grams)
• Chia Seeds: 2 tablespoons (20 grams)
• Almond Slices: 1/4 cup (25 grams)

Time Check: This delightful dish requires just 15 minutes to prepare.

Serving Size: This recipe will tantalize the taste buds of 2 people.

Nutritional Facts (Per Serving)

• Calories: 380
• Protein: 20 grams
• Carbohydrates: 50 grams
• Fiber: 10 grams
• Fat: 10 grams
• Sugars: 25 grams

Let’s Whip up Your Greek Yogurt Parfait with Berries!

1. Begin by washing the berries under cold water. Pat them dry.
2. Divide the Greek Yogurt into two portions.
3. Now, place one portion of Greek Yogurt at the bottom of each serving glass.
4. Top the Greek Yogurt layer with honey.
5. Then, add a layer of mixed berries.
6. Repeat the process: Greek Yogurt, honey, and mixed berries.
7. Now, sprinkle granola, chia seeds, and almond slices on top.
8. Your Greek Yogurt Parfait with Berries is ready! Serve immediately or refrigerate for later.

Helpful Hints

1. To enhance the flavors of your Greek Yogurt Parfait with Berries, try roasting the almond slices slightly before using.
2. Feel free to substitute the Greek Yogurt with non-dairy yogurts if you’re lactose intolerant or following a vegan diet.
3. If you want to add more fiber, flax seeds would be a great addition.
4. You can prepare this Greek Yogurt Parfait with Berries the night before for a quick breakfast.

Serving Suggestions

Serve your Greek Yogurt Parfait with Berries as a healthy breakfast to kick start your day or as a dessert. Enjoy it after your workouts, or use it as a go-to snack when you’re feeling peckish. It’s not only a treat for your taste buds but also a feast for your eyes with its vibrant layers of yogurt and berries.

At AH7, we’re all about making your fitness journey enjoyable and nutritious. Our Greek Yogurt Parfait with Berries recipe hits the sweet spot between health and taste, offering you a guilt-free indulgence. Stay tuned for more wholesome and delicious recipes to keep your diet diverse and enjoyable!

DIVE INTO A GREEK YOGURT PARFAIT WITH BERRIES BLISS!

Whether you’re looking for a healthy breakfast or a sweet, nutritious snack, you can’t go wrong with a Greek Yogurt Parfait with Berries. This delicious recipe is packed with protein, antioxidants, and the perfect balance of natural sweetness. It’s a great way to start your day on a high note or satisfy your sweet cravings in a healthier way.

5 from 3 votes

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Course: Dessert, Drinks, Side Dish, Snack, Yogurt

Keyword: Drinks, Juice, salad, Strawberry

Prep Time: 15 minutes minutes

Nutritions

Nutrition Facts

DIVE INTO A GREEK YOGURT PARFAIT WITH BERRIES BLISS!

Amount per Serving

Calories

380

% Daily Value*

Fat

 

10

g

15

%

Carbohydrates

 

50

g

17

%

Fiber

 

10

g

42

%

Sugar

 

25

g

28

%

Protein

 

20

g

40

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Greek Yogurt: 2 cups 480 grams
• Mixed Berries Blueberries, Strawberries, Raspberries: 2 cups (300 grams)
• Honey: 2 tablespoons 30 milliliters
• Granola: 1 cup 100 grams
• Chia Seeds: 2 tablespoons 20 grams
• Almond Slices: 1/4 cup 25 grams

Instructions

• Begin by washing the berries under cold water. Pat them dry.
• Divide the Greek Yogurt into two portions.
• Now, place one portion of Greek Yogurt at the bottom of each serving glass.
• Top the Greek Yogurt layer with honey.
• Then, add a layer of mixed berries.
• Repeat the process: Greek Yogurt, honey, and mixed berries.
• Now, sprinkle granola, chia seeds, and almond slices on top.
• Your Greek Yogurt Parfait with Berries is ready! Serve immediately or refrigerate for later.

Notes

To enhance the flavors of your Greek Yogurt Parfait with Berries, try roasting the almond slices slightly before using.
Feel free to substitute the Greek Yogurt with non-dairy yogurts if you’re lactose intolerant or following a vegan diet.
If you want to add more fiber, flax seeds would be a great addition.
You can prepare this Greek Yogurt Parfait with Berries the night before for a quick breakfast.