Grilled Chipotle Salmon

Summary

Grilled Chipotle Salmon is the health sensation that has captivated countless tastebuds. Rich in omega-3s and infused with a smoky, spicy flavor, this dish isn’t just a treat to your palate but also a boon for your health. Dive in as we unravel the secrets behind crafting this masterpiece.

Ingredients:

  • Salmon fillets: 2 pieces (roughly 6 oz each) [about 170g each]
  • Olive oil: 2 tablespoons [30 ml]
  • Chipotle powder: 1 tablespoon [15 ml]
  • Garlic powder: 1 teaspoon [5 ml]
  • Lime juice: from 1 lime
  • Salt: to taste
  • Black pepper: to taste
  • Fresh cilantro: a handful, finely chopped
  • Lime wedges: for garnish

Time:

  • Preparation: 15 minutes
  • Cooking: 10 minutes
  • Total: 25 minutes

Serves 2

Nutritional Facts (per serving):

  • Calories: 280
  • Protein: 34g
  • Fat: 14g
  • Saturated Fat: 3g
  • Cholesterol: 90mg
  • Sodium: 560mg
  • Potassium: 830mg
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugar: 0g

Instructions:

  1. Preheat your grill to medium-high heat.
  2. As it’s warming up, in a mixing bowl, combine olive oil, chipotle powder, garlic powder, lime juice, salt, and pepper.
  3. Mix them well until you get a smooth marinade.
  4. Rub this marinade generously over the salmon fillets, ensuring every inch is coated.
  5. Once your grill is hot, place the salmon fillets skin side down.
  6. Grill them for about 5 minutes.
  7. Carefully flip the salmon over and let it grill for another 5 minutes.
  8. The Grilled Chipotle Salmon is done when it easily flakes with a fork.
  9. Remove from the grill and sprinkle the fresh cilantro on top.

Tips:

  1. For a more pronounced chipotle flavor, consider marinating the salmon for an hour before grilling.
  2. Always oil the grill grates before placing the salmon to prevent sticking.
  3. Watch out for flare-ups, especially if your salmon has a higher fat content.
  4. Pairing this Grilled Chipotle Salmon with a fresh salad enhances the overall dining experience.

Serving Suggestions:

  • Grilled Chipotle Salmon pairs wonderfully with a quinoa salad or roasted veggies.
  • Drizzle a light yogurt-based sauce for added creaminess.
  • Fresh lime wedges squeezed over the top right before eating can elevate the dish even more.
  • Consider placing the Grilled Chipotle Salmon over a bed of mixed greens for an elegant presentation.
  • Cold beverages like iced tea or fresh lime water complement the spicy kick of the chipotle.

Feeling the heat from the Grilled Chipotle Salmon? You should! This spicy, smoky delight is not just a feast for your tastebuds but also a powerhouse of nutrients. Whether you’re a fitness enthusiast or someone who loves to indulge in gourmet meals, this dish brings the best of both worlds. AH7 knows what’s best for your health and palate. So, the next time you’re thinking of a nutritious meal that doesn’t compromise on taste, remember the Grilled Chipotle Salmon. Get that grill fired up and enjoy the deliciousness!

GRILLED CHIPOTLE SALMON

Grilled Chipotle Salmon is the health sensation that has captivated countless tastebuds. Rich in omega-3s and infused with a smoky, spicy flavor, this dish isn’t just a treat to your palate but also a boon for your health. Dive in as we unravel the secrets behind crafting this masterpiece.
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Nutritions

Nutrition Facts
GRILLED CHIPOTLE SALMON
Amount per Serving
Calories
280
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
90
mg
30
%
Sodium
 
560
mg
24
%
Potassium
 
830
mg
24
%
Carbohydrates
 
1
g
0
%
Fiber
 
0
g
0
%
Sugar
 
0
g
0
%
Protein
 
34
g
68
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • Salmon fillets: 2 pieces roughly 6 oz each [about 170g each]
  • Olive oil: 2 tablespoons [30 ml]
  • Chipotle powder: 1 tablespoon [15 ml]
  • Garlic powder: 1 teaspoon [5 ml]
  • Lime juice: from 1 lime
  • Salt: to taste
  • Black pepper: to taste
  • Fresh cilantro: a handful finely chopped
  • Lime wedges: for garnish

Instructions

  • Preheat your grill to medium-high heat.
  • As it’s warming up, in a mixing bowl, combine olive oil, chipotle powder, garlic powder, lime juice, salt, and pepper.
  • Mix them well until you get a smooth marinade.
  • Rub this marinade generously over the salmon fillets, ensuring every inch is coated.
  • Once your grill is hot, place the salmon fillets skin side down.
  • Grill them for about 5 minutes.
  • Carefully flip the salmon over and let it grill for another 5 minutes.
  • The Grilled Chipotle Salmon is done when it easily flakes with a fork.
  • Remove from the grill and sprinkle the fresh cilantro on top.

Notes

For a more pronounced chipotle flavor, consider marinating the salmon for an hour before grilling.
Always oil the grill grates before placing the salmon to prevent sticking.
Watch out for flare-ups, especially if your salmon has a higher fat content.
Pairing this Grilled Chipotle Salmon with a fresh salad enhances the overall dining experience.

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