Grilled Shrimp with Cilantro Sauce
Looking for a delightful seafood dish that’s fresh and tantalizing? Dive into this Grilled Shrimp with Cilantro Sauce recipe! Packed with the vibrant flavors of shrimp complemented by a zesty cilantro sauce, it’s a culinary journey you won’t forget.
Ingredients
- Shrimp, deveined and peeled – 1 pound (450 grams)
- Olive oil – 2 tablespoons (30 ml)
- Salt – 1/2 teaspoon (2.5 g)
- Black pepper, freshly ground – 1/4 teaspoon (1 g)
- Fresh cilantro leaves – 1 cup (30 grams)
- Garlic cloves – 2
- Lime juice – 3 tablespoons (45 ml)
- Green chili (optional) – 1
- Greek yogurt – 2 tablespoons (30 ml)
- Water – 2 tablespoons (30 ml)
Preparation Time
- Total time: 25 minutes
- Prep time: 15 minutes
- Cooking time: 10 minutes
Serves
Serves 2
Nutritional Facts Per Serving
- Calories: 250
- Protein: 25g
- Carbohydrates: 3g
- Sugars: 1g
- Fat: 15g
- Cholesterol: 185mg
- Sodium: 410mg
Instructions
- Start by marinating the shrimp.
In a bowl, combine shrimp, olive oil, salt, and freshly ground black pepper.
Mix until the shrimp are well-coated. - Let the shrimp marinate for about 10 minutes while you prepare the cilantro sauce.
- For the sauce, combine cilantro, garlic, lime juice, green chili (if using), Greek yogurt, and water in a blender.
Blend until smooth.
Taste and adjust the seasoning if needed. - Preheat your grill over medium-high heat.
- Once hot, place the marinated shrimp on the grill.
Cook each side for about 2-3 minutes or until they become pink and slightly charred. - Remove the shrimp from the grill and let them rest for a couple of minutes.
Tips
- Always use fresh shrimp for grilling. It gives a better taste and texture.
- Don’t overcook the shrimp, as they can become rubbery.
- If you want a more creamy sauce, you can add an avocado to the cilantro sauce blend.
Serving Suggestions
- Pour the cilantro sauce over the grilled shrimp or serve it on the side as a dipping sauce.
- Grilled shrimp with cilantro sauce pairs well with a fresh green salad or roasted vegetables.
- For a zestier kick, squeeze a wedge of lime over the shrimp before serving.
When it comes to the health and fitness game, incorporating seafood dishes like the Grilled Shrimp with Cilantro Sauce can truly elevate your culinary experience. It’s light, flavorful, and teeming with nutrients. At AH7, our focus isn’t just about hitting those fitness goals, but ensuring the journey is delectably enjoyable. Dive in and let this dish be a testament to that!
FAQs
1. What are the steps to marinate the shrimp?
Start by combining shrimp, olive oil, salt, and ground black pepper in a bowl. Mix until the shrimp are well-coated and let them marinate for about 10 minutes.
2. What ingredients are necessary for the cilantro sauce?
The cilantro sauce requires cilantro, garlic, lime juice, green chili (if using), Greek yogurt, and water.
3. How is the cilantro sauce made?
The sauce is prepared by combining the above ingredients in a blender until the mixture is smooth. Adjust the seasoning if necessary.
4. How to prepare the grill for cooking shrimp?
Preheat your grill over medium-high heat.
5. What should be noticed when cooking the marinated shrimp on the grill?
Cook each side of the shrimp for about 2-3 minutes or until they become pink and slightly charred.
6. What should be done after the shrimp is cooked?
Once cooked, remove the shrimp from the grill and let them rest for a couple of minutes.
7. Are there any modifications to the sauce if I do not want it spicy?
Yes, you can omit the green chili for a non-spicy version of
8. Could I marinate the shrimp for longer than 10 minutes?
Yes, you could let the shrimp marinate for longer. It might enhance the flavor; however, it’s not necessary to exceed 30 minutes as shrimp marinate relatively quickly.
9. Can I use a regular yogurt instead of Greek yogurt in the cilantro sauce?
Yes, you could use a regular yogurt, but using Greek yogurt will result in a thicker and creamier sauce.
10. Can I cook the shrimp on a stove-top if I don’t have a grill available?
Yes, if a grill isn’t available, you can cook the shrimp in a grill pan or regular frying pan on the stovetop. Adjust the heat to medium-high and cook till they turn pink and are slightly charred on both sides.
GRILLED SHRIMP WITH CILANTRO SAUCE
Nutritions
Ingredients
- Shrimp deveined and peeled – 1 pound (450 grams)
- Olive oil – 2 tablespoons 30 ml
- Salt – 1/2 teaspoon 2.5 g
- Black pepper freshly ground – 1/4 teaspoon (1 g)
- Fresh cilantro leaves – 1 cup 30 grams
- Garlic cloves – 2
- Lime juice – 3 tablespoons 45 ml
- Green chili optional – 1
- Greek yogurt – 2 tablespoons 30 ml
- Water – 2 tablespoons 30 ml
Instructions
- Start by marinating the shrimp.
- In a bowl, combine shrimp, olive oil, salt, and freshly ground black pepper.
- Mix until the shrimp are well-coated.
- Let the shrimp marinate for about 10 minutes while you prepare the cilantro sauce.
- For the sauce, combine cilantro, garlic, lime juice, green chili (if using), Greek yogurt, and water in a blender.
- Blend until smooth.
- Taste and adjust the seasoning if needed.
- Preheat your grill over medium-high heat.
- Once hot, place the marinated shrimp on the grill.
- Cook each side for about 2-3 minutes or until they become pink and slightly charred.
- Remove the shrimp from the grill and let them rest for a couple of minutes.
Notes
- Always use fresh shrimp for grilling. It gives a better taste and texture.
- Don’t overcook the shrimp, as they can become rubbery.
- If you want a more creamy sauce, you can add an avocado to the cilantro sauce blend.
- Pour the cilantro sauce over the grilled shrimp or serve it on the side as a dipping sauce.
- Grilled shrimp with cilantro sauce pairs well with a fresh green salad or roasted vegetables.
- For a zestier kick, squeeze a wedge of lime over the shrimp before serving.
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