Healthy Garlic Bread

Summary

In the quest for deliciousness, one might forget the “healthy” aspect of some dishes. With the right tweaks, however, even indulgences like garlic bread can be nutritious. Our Healthy Garlic Bread offers just that — a perfect blend of flavor and nutrition.

What Makes Garlic Bread Healthier?

You’re probably wondering how garlic bread, known for its buttery richness, can be considered healthy. It’s all about the ingredients. Swapping out traditional elements for healthier alternatives is key. Let’s dive into our delectable Healthy Garlic Bread recipe.

Ingredients for Healthy Garlic Bread

• Whole Wheat Baguette: 1 loaf (approximately 250g or 8.8oz)
• Olive Oil: 4 tablespoons (60ml)
• Fresh Garlic: 6 cloves, minced (around 30g or 1oz)
• Fresh Parsley: 2 tablespoons, chopped (30ml or about 10g)
• Low-Fat Mozzarella Cheese: 1 cup, shredded (approximately 100g or 3.5oz)
• Salt: To taste (be conservative!)
• Black Pepper: A pinch (as per your taste buds)

Time:

• Preparation: 10 minutes
• Cooking: 15 minutes

Serves 4

Nutritional Facts (Per Serving)

• Calories: 265
• Carbohydrates: 30g
• Protein: 10g
• Fats: 12g
• Saturated Fat: 3g
• Sodium: 420mg
• Fiber: 4g
• Sugar: 2g

It’s essential to remember that these values are approximations. Variations in product brands and preparation methods can cause minor differences.

Let’s Get Cooking! Making Your Healthy Garlic Bread

1. Preheat your oven to 375°F (190°C).
2. Slice the whole wheat baguette into even 1-inch (2.5cm) slices.
3. In a mixing bowl, combine the olive oil and minced garlic. Ensure they meld well.
4. Brush each baguette slice with the olive oil-garlic mixture, ensuring each piece gets an even coat.
5. Sprinkle a little salt and pepper over each slice.
6. Place the slices on a baking tray.
7. Top each slice with a generous sprinkle of low-fat mozzarella.
8. Bake in the preheated oven for 12-15 minutes or until the bread becomes golden and the cheese melts.
9. Once out of the oven, sprinkle the freshly chopped parsley over the bread slices.

Pro Tips for Perfect Healthy Garlic Bread

1. Whole wheat bread is the healthier option because of its higher fiber content.
2. Always opt for fresh garlic over garlic powder; it gives a fresher and richer taste.
3. Monitor the bread while baking. You want it crispy but not burnt.
4. Opting for low-fat mozzarella is key; it keeps the creaminess without the extra fat.

Serving and Enjoying Your Masterpiece

• Serve the Healthy Garlic Bread hot right out of the oven for maximum yumminess.
• Consider pairing with a fresh salad to keep the meal balanced and refreshing.
• For those who want an extra kick, serve with a side of spicy tomato salsa.
• A chilled iced tea or a refreshing smoothie can complement the garlic bread nicely, enhancing your dining experience.

We at AH7 believe in a world where indulgence and health walk hand in hand. This Healthy Garlic Bread recipe serves as a testament to that belief. Give it a whirl, and let your taste buds rejoice! Remember, every meal can be a step towards a healthier you. So, go on and bake that bread! It’s not just food; it’s a lifestyle choice. Happy baking!

Healthy Garlic Bread

In the quest for deliciousness, one might forget the “healthy” aspect of some dishes. With the right tweaks, however, even indulgences like garlic bread can be nutritious. Our Healthy Garlic Bread offers just that — a perfect blend of flavor and nutrition.

5 from 1 vote

Print Share Email Tweet Pin

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Nutritions

Nutrition Facts

Healthy Garlic Bread

Amount per Serving

Calories

265

% Daily Value*

Fat

 

12

g

18

%

Saturated Fat

 

3

g

19

%

Sodium

 

420

mg

18

%

Carbohydrates

 

30

g

10

%

Fiber

 

4

g

17

%

Sugar

 

2

g

2

%

Protein

 

10

g

20

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• – **Whole Wheat Baguette**: 1 loaf * approximately 250g or 8.8oz*
• – **Olive Oil**: 4 tablespoons * 60ml*
• – **Fresh Garlic**: 6 cloves minced *(around 30g or 1oz)*
• – **Fresh Parsley**: 2 tablespoons chopped *(30ml or about 10g)*
• – **Low-Fat Mozzarella Cheese**: 1 cup shredded *(approximately 100g or 3.5oz)*
• – **Salt**: To taste * be conservative!*
• – **Black Pepper**: A pinch * as per your taste buds*

Instructions

• **Preheat** your oven to 375°F (190°C).
• **Slice** the whole wheat baguette into even 1-inch (2.5cm) slices.
• In a mixing bowl, **combine** the olive oil and minced garlic. Ensure they meld well.
• **Brush** each baguette slice with the olive oil-garlic mixture, ensuring each piece gets an even coat.
• **Sprinkle** a little salt and pepper over each slice.
• Place the slices on a baking tray.
• **Top** each slice with a generous sprinkle of low-fat mozzarella.
• **Bake** in the preheated oven for 12-15 minutes or until the bread becomes golden and the cheese melts.
• Once out of the oven, **sprinkle** the freshly chopped parsley over the bread slices.

Notes

1. Whole wheat bread is the healthier option because of its higher fiber content.
2. Always opt for fresh garlic over garlic powder; it gives a fresher and richer taste.
3. Monitor the bread while baking. You want it crispy but not burnt.
4. Opting for low-fat mozzarella is key; it keeps the creaminess without the extra fat.