Lemon Garlic Grilled Shrimp
Are you yearning for a lip-smacking, healthy, and downright delicious meal? Search no more! Dive into this comprehensive guide on Lemon Garlic Grilled Shrimp with Balsamic Glaze. Unravel the vibrant flavors and pack a punch of nutrition in every bite. It’s more than just a dish; it’s an experience waiting to tingle your taste buds.
Ingredients:
- Shrimp – 1 lb (450 grams)
- Lemons – 2, juiced and zested
- Garlic cloves – 3, finely minced
- Olive oil – 3 tablespoons (45 ml)
- Balsamic vinegar – 2 tablespoons (30 ml)
- Honey – 1 tablespoon (15 ml)
- Fresh parsley – 1/4 cup (60 ml), finely chopped
- Salt – 1/2 teaspoon (2.5 ml)
- Black pepper – 1/4 teaspoon (1.25 ml)
- Red chili flakes (optional) – a pinch
Preparation Time: 20 minutes
Cooking Time: 10 minutes
Serves: 4
Nutritional Facts Per Serving:
- Calories – 180
- Proteins – 25 grams
- Carbohydrates – 5 grams
- Dietary Fiber – 0.5 grams
- Sugars – 4 grams
- Fats – 7 grams
- Saturated Fats – 1 gram
- Cholesterol – 190 mg
- Sodium – 400 mg
Cooking Instructions:
- Marination Magic: In a mixing bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, honey, half of the chopped parsley, salt, black pepper, and a pinch of red chili flakes (if using).
- Shrimp Soak: Add the shrimp to the marinade, ensuring they’re well-coated. Let them marinate in the refrigerator for 15-20 minutes.
- Heat it Up: Preheat your grill to a medium-high setting.
- Skewer Them: Once marinated, skewer the shrimp. If using wooden skewers, ensure they are pre-soaked to prevent burning.
- Grill Time: Place the shrimp skewers on the grill. Grill each side for 2-3 minutes until they’re pink and slightly charred.
- Balsamic Bliss: In a small saucepan, simmer the balsamic vinegar until it reduces to a thick glaze. This should take about 3-4 minutes.
- Dress Them Up: Once the shrimp are grilled, drizzle them with the balsamic glaze and sprinkle with the remaining chopped parsley.
Tips:
- Freshness Factor: Always choose fresh shrimp for the best flavor. The firmer and more translucent they are, the fresher!
- Zest Right: When zesting lemons, ensure you only get the outer yellow layer. The white pith underneath is bitter.
- Grill Guide: Keep the grill clean and slightly oiled to prevent the shrimp from sticking.
- Marination Duration: Don’t marinate the shrimp for too long as the acid from the lemon can cook them.
Serving Suggestions:
- Salad Mate: Serve your Lemon Garlic Grilled Shrimp with a side of mixed greens. The freshness complements the zesty shrimp flavor.
- Pasta Partner: Toss the shrimp into whole wheat spaghetti. Drizzle with some olive oil, and you’ve got a hearty meal.
- Rice Ride: Lay the shrimp over a bed of brown rice, and maybe stir in some sautéed veggies for a balanced plate.
There you have it, AH7’s answer to your seafood cravings. This Lemon Garlic Grilled Shrimp with Balsamic Glaze isn’t just another recipe; it’s a journey of flavors. Dive in, relish the taste, and remember, every bite packs a punch of health. Cheers to good food and even better health!
LEMON GARLIC GRILLED SHRIMP
Are you yearning for a lip-smacking, healthy, and downright delicious meal? Search no more! Dive into this comprehensive guide on Lemon Garlic Grilled Shrimp with Balsamic Glaze. Unravel the vibrant flavors and pack a punch of nutrition in every bite. It’s more than just a dish; it’s an experience waiting to tingle your taste buds.
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Nutritions
Nutrition Facts
LEMON GARLIC GRILLED SHRIMP
Amount per Serving
Calories
180
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Cholesterol
190
mg
63
%
Sodium
400
mg
17
%
Carbohydrates
5
g
2
%
Fiber
0.5
g
2
%
Sugar
4
g
4
%
Protein
25
g
50
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Shrimp – 1 lb 450 grams
- Lemons – 2 juiced and zested
- Garlic cloves – 3 finely minced
- Olive oil – 3 tablespoons 45 ml
- Balsamic vinegar – 2 tablespoons 30 ml
- Honey – 1 tablespoon 15 ml
- Fresh parsley – 1/4 cup 60 ml, finely chopped
- Salt – 1/2 teaspoon 2.5 ml
- Black pepper – 1/4 teaspoon 1.25 ml
- Red chili flakes optional – a pinch
Instructions
- Marination Magic: In a mixing bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, honey, half of the chopped parsley, salt, black pepper, and a pinch of red chili flakes (if using).
- Shrimp Soak: Add the shrimp to the marinade, ensuring they’re well-coated. Let them marinate in the refrigerator for 15-20 minutes.
- Heat it Up: Preheat your grill to a medium-high setting.
- Skewer Them: Once marinated, skewer the shrimp. If using wooden skewers, ensure they are pre-soaked to prevent burning.
- Grill Time: Place the shrimp skewers on the grill. Grill each side for 2-3 minutes until they’re pink and slightly charred.
- Balsamic Bliss: In a small saucepan, simmer the balsamic vinegar until it reduces to a thick glaze. This should take about 3-4 minutes.
- Dress Them Up: Once the shrimp are grilled, drizzle them with the balsamic glaze and sprinkle with the remaining chopped parsley.
Notes
Freshness Factor: Always choose fresh shrimp for the best flavor. The firmer and more translucent they are, the fresher!
Zest Right: When zesting lemons, ensure you only get the outer yellow layer. The white pith underneath is bitter.
Grill Guide: Keep the grill clean and slightly oiled to prevent the shrimp from sticking.
Marination Duration: Don’t marinate the shrimp for too long as the acid from the lemon can cook them.
Zest Right: When zesting lemons, ensure you only get the outer yellow layer. The white pith underneath is bitter.
Grill Guide: Keep the grill clean and slightly oiled to prevent the shrimp from sticking.
Marination Duration: Don’t marinate the shrimp for too long as the acid from the lemon can cook them.
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