Mango and Blueberry Acai Bowl

Summary

Craving a refreshing, nutritious treat? Dive into this Mango and Blueberry Acai Bowl. Packed with vitamins, antioxidants, and vibrant flavors, it’s the perfect way to supercharge your day and indulge in a delightful mix of fruits. Let’s get started, shall we?

Ingredients You’ll Need

• Mango: 1 large (150 grams)
• Blueberries: 1/2 cup (70 grams)
• Acai powder: 2 tablespoons (30 grams)
• Greek yogurt: 1 cup (240 ml)
• Almond milk: 1/2 cup (120 ml)
• Honey: 1 tablespoon (15 ml)
• Chia seeds: 1 tablespoon (15 grams)
• Granola (optional for topping): 1/4 cup (30 grams)
• Fresh mint leaves (for garnish)

Preparation & Making Time: 15 minutes

Serves 2

Nutritional Facts Per Serving

• Calories: 320
• Protein: 9 grams
• Carbohydrates: 48 grams
• Dietary fiber: 6 grams
• Sugars: 34 grams
• Fat: 9 grams
• Sodium: 45 mg

Let’s Make That Mango and Blueberry Acai Bowl!

1. Begin by peeling and slicing the mango into chunks.
2. In a blender, combine the mango chunks, blueberries, acai powder, Greek yogurt, and almond milk.
3. Blend until you achieve a smooth consistency. If the mixture is too thick, add a splash more of almond milk.
4. Taste test and if desired, add honey for extra sweetness.
5. Pour the blended mixture into two bowls, splitting the quantity evenly.
6. Sprinkle chia seeds on top of each Mango and Blueberry Acai Bowl.
7. Optionally, you can add a layer of granola for some crunch.
8. Finish it off with a few mint leaves for garnish and an extra burst of freshness.

Some Handy Tips

1. Ensure your mango is ripe for optimal flavor in your Mango and Blueberry Acai Bowl.
2. Frozen blueberries can be used in place of fresh ones. They provide a colder, icier texture.
3. If you can’t find acai powder, acai puree or frozen acai packets will work as well.

Serving Suggestions

• Drizzle with a touch more honey or a sprinkle of coconut flakes for an added tropical vibe.
• Consider adding slices of banana or a dollop of almond butter for added texture and flavor.
• Serve your Mango and Blueberry Acai Bowl immediately after making to enjoy its full freshness and taste. It’s a delightful breakfast option or a refreshing afternoon snack.

You’re all set! At AH7, we’re all about bringing you recipes that not only taste fabulous but also fuel your body in the best way possible. This Mango and Blueberry Acai Bowl is no exception. Dive in and give your body the tasty nourishment it deserves.

Mango and Blueberry Acai Bowl

Craving a refreshing, nutritious treat? Dive into this **Mango and Blueberry Acai Bowl**. Packed with vitamins, antioxidants, and vibrant flavors, it’s the perfect way to supercharge your day and indulge in a delightful mix of fruits. Let’s get started, shall we?

5 from 1 vote

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Ingredients

• * Mango: 1 large 150 grams
• * Blueberries: 1/2 cup 70 grams
• * Acai powder: 2 tablespoons 30 grams
• * Greek yogurt: 1 cup 240 ml
• * Almond milk: 1/2 cup 120 ml
• * Honey: 1 tablespoon 15 ml
• * Chia seeds: 1 tablespoon 15 grams
• * Granola optional for topping: 1/4 cup (30 grams)
• * Fresh mint leaves for garnish

Instructions

• Begin by peeling and slicing the mango into chunks.
• In a blender, combine the mango chunks, blueberries, acai powder, Greek yogurt, and almond milk.
• Blend until you achieve a smooth consistency. If the mixture is too thick, add a splash more of almond milk.
• Taste test and if desired, add honey for extra sweetness.
• Pour the blended mixture into two bowls, splitting the quantity evenly.
• Sprinkle chia seeds on top of each Mango and Blueberry Acai Bowl.
• Optionally, you can add a layer of granola for some crunch.
• Finish it off with a few mint leaves for garnish and an extra burst of freshness.

Notes

1. Ensure your mango is ripe for optimal flavor in your Mango and Blueberry Acai Bowl.
2. Frozen blueberries can be used in place of fresh ones. They provide a colder, icier texture.
3. If you can’t find acai powder, acai puree or frozen acai packets will work as well.