Mini prawn tortillas with smashed avocado and salsa

Are you ready to whip up a culinary sensation in the comfort of your own kitchen? Let’s get ready to prepare Mini prawn tortillas with smashed avocado and salsa, a delightful dish that will tantalize your taste buds. This recipe is simple, healthy, and absolutely delicious. It’s the perfect meal for those who love a good balance of seafood, spice, and a good dose of healthy fats.

Ingredients for Mini prawn tortillas with smashed avocado and salsa

This recipe serves 2. Here’s what you’ll need:

– 10 medium-sized prawns (250 grams)
– 4 small tortillas
– 2 ripe avocados
– 2 tomatoes
– 1 small red onion
– 1 lime
– 1 clove of garlic
– A handful of fresh cilantro (20 grams)
– Salt and pepper to taste
– 1 teaspoon of olive oil

Preparation and cooking time: Approximately 30 minutes.

Nutritional Facts for Mini prawn tortillas with smashed avocado and salsa

Per serving, this Mini prawn tortillas with smashed avocado and salsa dish provides:

– Calories: 520 Kcal
– Protein: 25g
– Carbohydrates: 60g
– Fat: 25g
– Fiber: 15g

Preparation Steps for Mini prawn tortillas with smashed avocado and salsa

1. Start by peeling and de-veining the prawns. Rinse and pat them dry.
2. Heat the olive oil in a skillet over medium heat. Add the prawns and cook until they turn pink. This should take about 3-4 minutes per side.
3. While the prawns are cooking, start preparing the smashed avocado. Peel and pit the avocados. Mash them in a bowl until you achieve a creamy consistency.
4. For the salsa, finely chop the tomatoes, red onion, and cilantro. Combine them in a bowl. Add the juice of one lime and a crushed clove of garlic. Mix well.
5. Warm the tortillas in a pan over medium heat for about a minute on each side.
6. Now, it’s time to assemble the Mini prawn tortillas with smashed avocado and salsa. Spread a generous layer of smashed avocado on each tortilla. Top with prawns and a spoonful of salsa. Season with salt and pepper.
7. Fold the tortillas in half, and your dish is ready to serve.

Tips

1. Always choose ripe avocados for the best flavor.
2. You can add a bit of chilli to the salsa if you like a bit of heat.
3. It’s best to consume the Mini prawn tortillas with smashed avocado and salsa immediately after preparation to enjoy its freshness.

Serving Suggestions

Enjoy your Mini prawn tortillas with smashed avocado and salsa as a delightful lunch or a light dinner. You can also serve it as an appetizer for a casual gathering. The freshness of the ingredients combined with the succulent prawns makes it a crowd-pleaser.

Dive into this delightful dish that is not only delicious but also packed with nutritional benefits. The Mini prawn tortillas with smashed avocado and salsa is a perfect example of how healthy food does not have to be boring or complicated. So, give it a try and let this dish become a favourite in your kitchen.

Remember, cooking is not just about feeding. It’s about exploring, experimenting, and most importantly, enjoying. Happy cooking!