Prawn and fish cakes with noodle salad

Summary

The culinary world has a beautiful blend of flavours and cuisines. One such dish, that combines the best of sea and land, is Prawn and Fish Cakes with Noodle Salad. This Asian-inspired delight is a perfect balance of savoury, tangy, and spicy notes, making it a favourite for seafood lovers. What makes it even more special is the ease of preparation and the wholesome nutrition it provides. Let’s delve into the magic of creating this amazing dish!

Ingredients for PRAWN AND FISH CAKES WITH NOODLE SALAD

For the Prawn and Fish Cakes:

– 200 grams (7 ounces) of fresh prawns
– 200 grams (7 ounces) of white fish fillet
– 1 tablespoon of red curry paste
– 1 tablespoon of fish sauce
– 1 egg
– 2 spring onions, chopped

For the Noodle Salad:

– 200 grams (7 ounces) of rice noodles
– 1 cucumber, julienned
– 1 carrot, julienned
– A handful of fresh mint leaves
– A handful of fresh coriander leaves
– 2 tablespoons of sesame seeds

For the Dressing:

– 2 tablespoons of fish sauce
– 2 tablespoons of lime juice
– 1 tablespoon of brown sugar
– 1 red chilli, finely chopped

Preparation and Cooking Time

Preparation Time: 20 minutes
Cooking Time: 15 minutes

Serves

Serves 2

Nutritional Facts per Serving of PRAWN AND FISH CAKES WITH NOODLE SALAD

Calories: 500 kcal
Protein: 30g
Fat: 15g
Carbohydrates: 60g
Fibre: 3g
Sugar: 5g

Preparation Instructions for PRAWN AND FISH CAKES WITH NOODLE SALAD

1. In a food processor, combine prawns, fish, curry paste, fish sauce, and egg. Blend until smooth.
2. Add chopped spring onions to the mixture and stir well.
3. Shape the mixture into small cakes and set aside.
4. Cook rice noodles according to the instructions on the packet.
5. In a large bowl, combine cucumber, carrot, mint, coriander, and cooked noodles.
6. For the dressing, mix fish sauce, lime juice, brown sugar, and chopped chilli.
7. Pour the dressing over the noodle salad and toss well.
8. Heat a pan with a drizzle of oil and cook the prawn and fish cakes until golden brown on both sides.
9. Serve the cakes over the noodle salad and sprinkle with sesame seeds.

Cooking Tips

1. Ensure your prawns and fish are fresh to get the best taste.
2. Adjust the quantity of curry paste and chilli according to your spice tolerance.

Serving Suggestions

The Prawn and Fish Cakes with Noodle Salad is a complete meal in itself. You can also pair it with a light soup or some steamed dumplings for a wholesome Asian-inspired feast. Make sure to enjoy the dish while it’s hot to savour the crispiness of the cakes and the freshness of the salad.

So, there you have it, a complete guide to making a delicious and nutritious Prawn and Fish Cakes with Noodle Salad. Happy cooking!