Rich Knapp’s Peanut Butter Cookies

summary

Ever wanted to indulge in a treat that combines flavor with fitness wisdom? Introducing Rich Knapp’s Peanut Butter Cookies. These aren’t your regular cookies, folks. Crafted with expertise and oozing with deliciousness, these are the cookies to embrace if you’re keen on keeping the sweet tooth satisfied while staying in line with health goals. Dive into this guide and discover the wonders of these cookies!

Ingredients Needed

  • Peanut Butter: 1 cup (240 grams)
  • Granulated Sugar: 1 cup (200 grams)
  • Egg: 1 large
  • Baking Soda: 1 teaspoon (5 grams)
  • Salt: A pinch (0.5 gram)

Preparation & Cooking Time: Approximately 15 minutes for prep, 10 minutes for baking.

Serves: 10

Nutritional Facts Per Serving

  • Calories: 190
  • Protein: 8 grams
  • Fat: 10 grams
  • Carbohydrates: 20 grams
  • Fiber: 2 grams
  • Sugar: 17 grams
  1. Preheat your oven to 350°F (180°C).
  2. In a mixing bowl, combine your peanut butter and sugar. Mix until well combined and smooth.
  3. Crack in the egg, ensuring it melds well with the peanut butter mixture.
  4. Sprinkle in the baking soda and salt, mixing once more until everything’s well incorporated.
  5. Roll the dough into small balls, placing them onto a lined baking sheet.
  6. Using a fork, press down on each ball to flatten and create that iconic peanut butter cookie pattern.
  7. Pop those beauties into the oven and let them bake for around 10 minutes. You’re aiming for a golden brown hue. But remember, ovens can be tricky, so keep an eye on them!
  8. Once done, remove your Rich Knapp’s Peanut Butter Cookies from the oven and let them cool on a wire rack.
  1. For a healthier twist, consider using natural peanut butter. The texture might vary a bit, but you’ll be cutting down on added sugars.
  2. Always remember: cookie dough consistency is key! If it’s too dry, consider adding a tablespoon of milk.
  3. When placing on a baking sheet, ensure there’s ample space between each cookie. They tend to spread a bit, and we don’t want them sticking together.

Serving & Enjoyment Suggestions

  • Serve your Rich Knapp’s Peanut Butter Cookies with a cold glass of almond or oat milk for a refreshing contrast.
  • Crumble a cookie over Greek yogurt. It offers a delightful crunch to your creamy breakfast or snack.
  • Why not sandwich some low-fat vanilla ice cream between two cookies? A treat that isn’t too naughty but oh-so-nice!

At AH7, our focus isn’t just about staying fit but enjoying the journey along the way. And let’s be real: life’s too short to skip on cookies, especially when they’re as scrumptious as Rich Knapp’s Peanut Butter Cookies. These cookies strike the perfect balance between indulgence and nutrition. So, why not give it a whirl and treat yourself? After all, you deserve it!

RICH KNAPP’S PEANUT BUTTER COOKIES

Ever wanted to indulge in a treat that combines flavor with fitness wisdom? Introducing Rich Knapp’s Peanut Butter Cookies. These aren’t your regular cookies, folks. Crafted with expertise and oozing with deliciousness, these are the cookies to embrace if you’re keen on keeping the sweet tooth satisfied while staying in line with health goals. Dive into this guide and discover the wonders of these cookies!
5 from 3 votes
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Course: Snack
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Nutritions

Nutrition Facts
RICH KNAPP’S PEANUT BUTTER COOKIES
Amount per Serving
Calories
190
% Daily Value*
Fat
 
10
g
15
%
Carbohydrates
 
20
g
7
%
Fiber
 
2
g
8
%
Sugar
 
17
g
19
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • Peanut Butter: 1 cup 240 grams
  • Granulated Sugar: 1 cup 200 grams
  • Egg: 1 large
  • Baking Soda: 1 teaspoon 5 grams
  • Salt: A pinch 0.5 gram

Instructions

  • Preheat your oven to 350°F (180°C).
  • In a mixing bowl, combine your peanut butter and sugar. Mix until well combined and smooth.
  • Crack in the egg, ensuring it melds well with the peanut butter mixture.
  • Sprinkle in the baking soda and salt, mixing once more until everything’s well incorporated.
  • Roll the dough into small balls, placing them onto a lined baking sheet.
  • Using a fork, press down on each ball to flatten and create that iconic peanut butter cookie pattern.
  • Pop those beauties into the oven and let them bake for around 10 minutes. You’re aiming for a golden brown hue. But remember, ovens can be tricky, so keep an eye on them!
  • Once done, remove your Rich Knapp’s Peanut Butter Cookies from the oven and let them cool on a wire rack.

Notes

For a healthier twist, consider using natural peanut butter. The texture might vary a bit, but you’ll be cutting down on added sugars.
Always remember: cookie dough consistency is key! If it’s too dry, consider adding a tablespoon of milk.
When placing on a baking sheet, ensure there’s ample space between each cookie. They tend to spread a bit, and we don’t want them sticking together.
  • Serve your Rich Knapp’s Peanut Butter Cookies with a cold glass of almond or oat milk for a refreshing contrast.
  • Crumble a cookie over Greek yogurt. It offers a delightful crunch to your creamy breakfast or snack.
  • Why not sandwich some low-fat vanilla ice cream between two cookies? A treat that isn’t too naughty but oh-so-nice!
5 from 3 votes (3 ratings without comment)

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