Soft Serve Protein Ice Cream Recipe

In search of the perfect summer treat that aligns with your fitness goals? We at AH7 have got you covered! Dive into this Soft Serve Protein Ice Cream Recipe to enjoy a guilt-free dessert that’s as delicious as it is nutritious.

Soft Serve Protein Ice Cream Recipe Ingredients:

• 2 scoops vanilla protein powder (60g)
• 1 frozen banana, sliced (approx. 100g)
• 1/2 cup unsweetened almond milk (120 ml)
• 1 tsp vanilla extract (5 ml)
• A pinch of salt
• Optional: 1 tbsp chia seeds (15g) for added fiber

Preparation Time:

• 5 minutes preparation
• 1 hour freezing

Serves:

2 fitness enthusiasts or dessert lovers! ?

## Nutritional Facts (per serving):

• Calories: 220
• Protein: 20g
• Carbohydrates: 24g
• Fat: 4g
• Sugar: 12g
• Fiber: 4g (with chia seeds)

Soft Serve Protein Ice Cream Recipe Instructions:

1. Start by having your banana pre-frozen; this is what gives the Soft Serve Protein Ice Cream its creamy texture without actual cream.
2. In a blender or food processor, combine the frozen banana slices, vanilla protein powder, unsweetened almond milk, vanilla extract, and a pinch of salt.
3. Blend on high until the mixture is smooth and creamy, resembling the consistency of soft serve ice cream.
4. Optional: Mix in chia seeds at this point if you’d like some added fiber and a little crunch.
5. Transfer the mixture to a freezer-safe bowl and let it set in the freezer for about an hour. This helps it achieve that perfect soft serve texture.
6. Once ready, scoop out and serve immediately!

Pro Tips for the Perfect Scoop:

1. The type of protein powder you use can make a difference! Whey or plant-based options both work well for this Soft Serve Protein Ice Cream Recipe.
2. If you find the mixture too thick, you can add a bit more almond milk to reach the desired consistency.
3. Love chocolate? Add a tablespoon of cocoa powder for a chocolaty twist.
4. Experiment with toppings! From fresh fruits to nuts, the possibilities are endless.

Serving Suggestions:

• Serve your Soft Serve Protein Ice Cream in a waffle cone or a chilled bowl.
• Drizzle with a bit of almond butter or sprinkle some granola on top for an added crunch.
• Fresh berries, like strawberries or blueberries, pair perfectly with this creamy delight.
• If you’re feeling a tad more indulgent, a dollop of whipped coconut cream adds a tropical twist.

With this Soft Serve Protein Ice Cream Recipe in your arsenal, you’re all set to beat the heat and stay on track with your health and fitness goals. At AH7, we believe in treating yourself without compromising on nutrition. Dive spoon-first into this scrumptious dessert and let us know how it turns out! Happy scooping! ?

Soft Serve Protein Ice Cream Recipe

In search of the perfect summer treat that aligns with your fitness goals? We at AH7 have got you covered! Dive into this Soft Serve Protein Ice Cream Recipe to enjoy a guilt-free dessert that’s as delicious as it is nutritious.

5 from 2 votes

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Course: Dessert

Prep Time: 5 minutes minutes

1 hour hour

Total Time: 1 hour hour 5 minutes minutes

Nutritions

Nutrition Facts

Soft Serve Protein Ice Cream Recipe

Amount per Serving

Calories

220

% Daily Value*

Fat

 

4

g

6

%

Carbohydrates

 

24

g

8

%

Fiber

 

4

g

17

%

Sugar

 

12

g

13

%

Protein

 

20

g

40

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• – 2 scoops vanilla protein powder 60g
• – 1 frozen banana sliced (approx. 100g)
• – 1/2 cup unsweetened almond milk 120 ml
• – 1 tsp vanilla extract 5 ml
• – A pinch of salt
• – Optional: 1 tbsp chia seeds 15g for added fiber

Instructions

• Start by having your banana pre-frozen; this is what gives the Soft Serve Protein Ice Cream its creamy texture without actual cream.
• In a blender or food processor, combine the frozen banana slices, vanilla protein powder, unsweetened almond milk, vanilla extract, and a pinch of salt.
• Blend on high until the mixture is smooth and creamy, resembling the consistency of soft serve ice cream.
• Optional: Mix in chia seeds at this point if you’d like some added fiber and a little crunch.
• Transfer the mixture to a freezer-safe bowl and let it set in the freezer for about an hour. This helps it achieve that perfect soft serve texture.
• Once ready, scoop out and serve immediately!

Notes

1. The type of protein powder you use can make a difference! Whey or plant-based options both work well for this Soft Serve Protein Ice Cream Recipe.
2. If you find the mixture too thick, you can add a bit more almond milk to reach the desired consistency.
3. Love chocolate? Add a tablespoon of cocoa powder for a chocolaty twist.
4. Experiment with toppings! From fresh fruits to nuts, the possibilities are endless.