Spinach and ricotta calzones


Spinach and Ricotta Calzones, a perfect blend of health and taste, are an ideal choice for your next meal. This Italian dish offers a unique combination of mouth-watering flavours packed in a delicious crust. It’s a fantastic way to enjoy the nutritional benefits of spinach and ricotta cheese. Let’s dive in to learn how to make this delightful treat at home.


  • 1 pound (450 grams) pizza dough
  • 2 cups (475 millilitres) Ricotta cheese
  • 1 cup (225 grams) Spinach (cooked and drained)
  • 1/2 cup (125 grams) shredded Mozzarella cheese
  • 1 large egg
  • 1 tablespoon (15 millilitres) olive oil
  • 1/2 teaspoon (2.5 grams) salt
  • 1/2 teaspoon (2.5 grams) pepper
Preparation and Cooking Time: 45 Minutes
Serves: 4

Nutritional Facts Per Serving

  • Calories: 475
  • Protein: 25g
  • Carbohydrates: 35g
  • Fat: 20g
  • Fiber: 2g
  • Sodium: 500mg

Step-By-Step Guide:

  1. Preheat your oven to 500 degrees Fahrenheit (260 degrees Celsius).
  2. Roll out the pizza dough on a lightly floured surface into a thin circle.
  3. In a bowl, mix together the ricotta cheese, cooked spinach, shredded mozzarella, egg, salt, and pepper.
  4. Spread the spinach and ricotta mixture on one half of the pizza dough, leaving a half-inch border around the edges.
  5. Fold the other half of the dough over the filling, creating a half-moon shape. Press the edges together to seal.
  6. Brush the top of the calzone with olive oil for a golden finish.
  7. Bake in the preheated oven for about 15 minutes, or until the calzone is golden brown.

Pro Tips:

Be sure to drain the cooked spinach well to prevent the calzone from becoming soggy.

  • You can experiment with other fillings like chicken or mushrooms to add a twist to your spinach and ricotta calzones.
  • Don’t overfill the calzone; it can cause the dough to tear.

Serving Tips

Spinach and ricotta calzones are best served hot, straight from the oven. You can pair them with a fresh salad or a bowl of soup for a complete meal. They are also perfect for picnics or packed lunches. Enjoy your homemade spinach and ricotta calzones, and don’t forget to share your experience with us at AH7, your ultimate guide to healthy and tasty living.


Our Spinach and Ricotta Calzones recipe is not just about indulging your taste buds but also about embracing a healthier lifestyle. At AH7, we believe that good health and delicious food should go hand in hand. So, next time when you’re in the mood for some Italian cuisine, why not try these Spinach and Ricotta Calzones? They’re sure to be a hit!

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