Sweetie treatie fruit skewers
Sweetie Treatie Fruit Skewers are the ideal snack for those craving a healthy yet indulgent treat. Packed full of natural sweetness and vibrant colours, these skewers will leave you feeling refreshed and energised, while also providing a nutritional boost. Simply skewer your favourite fruits, drizzle with a delicious glaze, and enjoy a bite of nature’s candy.
Sweetie treatie fruit skewers Ingredients
For these delightful Sweetie Treatie Fruit Skewers, you’ll need:
– 1 large ripe banana (approximately 120 grams)
– 1 large apple (around 180 grams)
– 1 medium orange (roughly 131 grams)
– 10 fresh strawberries (approximately 152 grams)
– 1 cup of seedless grapes (approximately 150 grams)
– 20 wooden skewers (10-12 inches long)
Preparation and Cooking Time
– Prep time: 15 minutes
– Cooking time: None!
– Total time: 15 minutes
Serves
– This recipe serves 10.
Nutritional Facts
Per serving, these Sweetie Treatie Fruit Skewers provide approximately:
– Calories: 58
– Protein: 0.6g
– Fat: 0.2g
– Carbohydrates: 14.6g
– Fibre: 2.1g
Sweetie treatie fruit skewers Instructions
1. Wash all your fruits thoroughly to ensure they are clean and ready for eating.
2. Peel your banana and cut it into 1-inch slices.
3. Core your apple and cut it into 1-inch chunks.
4. Peel your orange and separate it into segments.
5. Leave your strawberries and grapes whole, but remove the stems from the strawberries.
6. Start skewering your fruits onto the wooden skewers, alternating between different types of fruit for a colourful display.
7. Repeat the process until all your fruits are skewered.
8. Place your Sweetie Treatie Fruit Skewers in the fridge for about 30 minutes to cool before serving.
Tips
1. You can use any fruits you like for these Sweetie Treatie Fruit Skewers, so feel free to experiment with different combinations.
2. These skewers are best enjoyed fresh, but they can be stored in the fridge for up to two days if covered properly.
3. Drizzle a bit of lemon juice over the apple and banana slices to prevent them from browning.
Serving Suggestions
These Sweetie Treatie Fruit Skewers are perfect served as a refreshing snack on a hot day, or as a healthy dessert after a meal. They are also a fantastic option for children’s parties or health-conscious gatherings. And remember, you’re not only getting a delicious treat, but also a good dose of essential vitamins and nutrients. So go ahead, enjoy these Sweetie Treatie Fruit Skewers guilt-free!
In conclusion, Sweetie Treatie Fruit Skewers are not just a feast for the taste buds, but also a visual treat. They’re an excellent way to enjoy a variety of fruits, and they’re so easy to make that even kids can help prepare them. So why wait? Give these Sweetie Treatie Fruit Skewers a try and let the fruit party begin!
SWEETIE TREATIE FRUIT SKEWERS
Nutritions
Ingredients
- For these delightful Sweetie Treatie Fruit Skewers you’ll need:
- – 1 large ripe banana approximately 120 grams
- – 1 large apple around 180 grams
- – 1 medium orange roughly 131 grams
- – 10 fresh strawberries approximately 152 grams
- – 1 cup of seedless grapes approximately 150 grams
- – 20 wooden skewers 10-12 inches long
Instructions
- Wash all your fruits thoroughly to ensure they are clean and ready for eating.
- Peel your banana and cut it into 1-inch slices.
- Core your apple and cut it into 1-inch chunks.
- Peel your orange and separate it into segments.
- Leave your strawberries and grapes whole, but remove the stems from the strawberries.
- Start skewering your fruits onto the wooden skewers, alternating between different types of fruit for a colourful display.
- Repeat the process until all your fruits are skewered.
- Place your Sweetie Treatie Fruit Skewers in the fridge for about 30 minutes to cool before serving.
Notes
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