Vegan Banana and Coconut Cream Pie

You’ve probably heard of Vegan Banana and Coconut Cream Pie, but have you ever thought about making one? In the universe of decadent desserts, this pie takes the throne. Imagine: ripe bananas drenched in creamy coconut goodness, all encased in a crunchy crust. It’s a symphony of flavors. Whether you’re a seasoned baker or a newbie, this guide will help you craft the perfect Vegan Banana and Coconut Cream Pie. Ready? Let’s dive in!

Vegan Banana and Coconut Cream Pie Ingredients:

• 3 ripe bananas, sliced
• 1 ½ cups of coconut cream (375 ml)
• ¼ cup of pure maple syrup (60 ml)
• 1 pre-made vegan pie crust
• 1 tsp of vanilla extract (5 ml)
• ½ tsp of cinnamon (2.5 ml)
• A pinch of salt
• 2 tbsp of coconut oil (30 ml)
• 2 tbsp of cornstarch (30 ml)
• ¼ cup of water (60 ml)
• Toasted coconut flakes for garnish

Preparation and Cooking Time: 45 minutes

Serves: 8

Nutritional Facts (per serving):

• Calories: 280
• Carbs: 32g
• Protein: 3g
• Fat: 16g
• Sugars: 12g
• Sodium: 90mg

Vegan Banana and Coconut Cream Pie Instructions:

1. Begin by laying out your pre-made vegan pie crust in a pie dish.
2. In a saucepan, combine the coconut cream, maple syrup, coconut oil, and a pinch of salt.
3. Warm this mixture on medium heat, ensuring that it doesn’t come to a boil.
4. As the coconut mixture is warming, dissolve the cornstarch in the water, making sure there are no lumps.
5. Gradually add the cornstarch mixture into the coconut cream mixture, stirring constantly.
6. Continue to cook on medium heat until the mixture thickens.
7. Remove from heat, then stir in the vanilla extract and cinnamon.
8. Arrange the banana slices evenly on the pie crust.
9. Pour the thickened coconut mixture over the bananas.
10. Allow the Vegan Banana and Coconut Cream Pie to chill in the refrigerator for at least 3 hours or until set.
11. Once chilled, garnish with toasted coconut flakes.

Tips:

1. For an even richer flavor, add a touch more vanilla extract or sprinkle a bit more cinnamon.
2. If you want a firmer pie, let it set overnight in the fridge.
3. Always choose full-fat coconut cream for this pie, as it gives the best consistency.
4. If you’re feeling adventurous, you can also add some vegan chocolate shavings on top.

Serving Suggestions:

• Serve the Vegan Banana and Coconut Cream Pie with a side of vegan vanilla ice cream or whipped coconut cream.
• Pair the pie with a cold glass of almond or oat milk.
• A sprinkle of toasted nuts or seeds can add an extra crunch to each slice.
• For those who prefer a tangy twist, a drizzle of passion fruit or a few berries on the side could be delightful.

A Vegan Banana and Coconut Cream Pie is not just a dessert; it’s an experience. AH7 wants to remind you that as you indulge, you’re not only treating your taste buds but also giving your body the goodness it deserves. With each bite, you’re embracing health and indulgence in harmony. So, the next time you think about a treat that marries health and taste, let this pie be at the top of your list! Happy baking!

VEGAN BANANA AND COCONUT CREAM PIE

You’ve probably heard of Vegan Banana and Coconut Cream Pie, but have you ever thought about making one? In the universe of decadent desserts, this pie takes the throne. Imagine: ripe bananas drenched in creamy coconut goodness, all encased in a crunchy crust. It’s a symphony of flavors. Whether you’re a seasoned baker or a newbie, this guide will help you craft the perfect Vegan Banana and Coconut Cream Pie. Ready? Let’s dive in!

5 from 1 vote

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Total Time: 45 minutes minutes

Nutritions

Nutrition Facts

VEGAN BANANA AND COCONUT CREAM PIE

Amount per Serving

Calories

280

% Daily Value*

Fat

 

16

g

25

%

Sodium

 

90

mg

4

%

Carbohydrates

 

32

g

11

%

Sugar

 

12

g

13

%

Protein

 

3

g

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 3 ripe bananas sliced
• 1 ½ cups of coconut cream 375 ml
• ¼ cup of pure maple syrup 60 ml
• 1 pre-made vegan pie crust
• 1 tsp of vanilla extract 5 ml
• ½ tsp of cinnamon 2.5 ml
• A pinch of salt
• 2 tbsp of coconut oil 30 ml
• 2 tbsp of cornstarch 30 ml
• ¼ cup of water 60 ml
• Toasted coconut flakes for garnish

Instructions

• Begin by laying out your pre-made vegan pie crust in a pie dish.
• In a saucepan, combine the coconut cream, maple syrup, coconut oil, and a pinch of salt.
• Warm this mixture on medium heat, ensuring that it doesn’t come to a boil.
• As the coconut mixture is warming, dissolve the cornstarch in the water, making sure there are no lumps.
• Gradually add the cornstarch mixture into the coconut cream mixture, stirring constantly.
• Continue to cook on medium heat until the mixture thickens.
• Remove from heat, then stir in the vanilla extract and cinnamon.
• Arrange the banana slices evenly on the pie crust.
• Pour the thickened coconut mixture over the bananas.
• Allow the Vegan Banana and Coconut Cream Pie to chill in the refrigerator for at least 3 hours or until set.
• Once chilled, garnish with toasted coconut flakes.

Notes

• For an even richer flavor, add a touch more vanilla extract or sprinkle a bit more cinnamon.
• If you want a firmer pie, let it set overnight in the fridge.
• Always choose full-fat coconut cream for this pie, as it gives the best consistency.
• If you’re feeling adventurous, you can also add some vegan chocolate shavings on top.