Chocolate Peanut Butter Protein Bar

summary

So, you’re on the hunt for the ultimate Chocolate Peanut Butter Protein Bar, right? Good news! We’ve got a fabulous recipe that’s perfect for satisfying your cravings while fueling your body. Not only is it delicious, but it’s also packed with protein to keep you going throughout the day. Get ready to dive into this treat!

Ingredients

For the Base:

• 1 cup rolled oats (240g)
• 1/2 cup chocolate protein powder (60g)
• 1/4 cup honey (85g)
• 1/2 cup creamy peanut butter (120g)
• 1/4 cup almond milk (60ml)

For the Topping:

• 1/2 cup dark chocolate chips (90g)
• 1/4 cup peanut butter (60g)
• A sprinkle of sea salt

Time:
Preparation: 15 minutes
Chilling: 1 hour

Serves: 8 bars

Nutritional Facts per Serving

• Calories: 275
• Protein: 15g
• Carbs: 25g
• Fats: 15g
• Fiber: 4g
• Sugar: 10g

Instructions

1. Start by lining an 8×8-inch baking dish with parchment paper, leaving an overhang on two opposite sides (this will help in lifting the bars out later).
2. In a large mixing bowl, combine your rolled oats and chocolate protein powder.
3. Heat your peanut butter and honey in a saucepan over low-medium heat, stirring continuously until smooth and combined.
4. Pour this creamy peanut butter mixture over your dry ingredients in the bowl. Mix until everything’s well incorporated.
5. Slowly add almond milk. Blend until the mixture is compact. Depending on the protein powder’s consistency, you might need a tad bit more or less milk.
6. Transfer this mixture to your prepared baking dish. Press down firmly to ensure a solid, even layer.
7. For the topping, melt the dark chocolate chips and peanut butter together until smooth. This can be done using a microwave in 20-second intervals or using a double boiler.
8. Spread this melted mixture over the base in the baking dish.
9. Sprinkle a tiny bit of sea salt over the top for that hint of gourmet flair.
10. Place your dish in the refrigerator and chill for about an hour, or until set.
11. Once chilled, use the parchment overhangs to lift out the block. Slice into 8 bars and enjoy your Chocolate Peanut Butter Protein Bar!

Tips

1. When choosing your protein powder, opt for one without added sugars to keep this treat as healthy as possible.
2. If you’re a fan of crunch, consider adding some crushed nuts or cacao nibs into the base mixture.
3. Ensure your parchment paper is flat in the dish. This helps the bars come out neat and smooth.

Serving Suggestions

• These Chocolate Peanut Butter Protein Bars are perfect post-workout or for an afternoon pick-me-up.
• Pair with a glass of almond or soy milk for a delightful treat.
• If you’re feeling fancy, a dollop of Greek yogurt on the side with a sprinkle of cacao powder can elevate your snack time.

Dive in and make these Chocolate Peanut Butter Protein Bars, and let the flavors take you on a delectable journey. Here at AH7, we prioritize your health and fitness, and our goal is to provide you with reliable, engaging, and delicious content. These bars are the epitome of indulgence meeting nutrition. Enjoy!

CHOCOLATE PEANUT BUTTER PROTEIN BAR

So, you’re on the hunt for the ultimate Chocolate Peanut Butter Protein Bar, right? Good news! We’ve got a fabulous recipe that’s perfect for satisfying your cravings while fueling your body. Not only is it delicious, but it’s also packed with protein to keep you going throughout the day. Get ready to dive into this treat!

5 from 3 votes

Print Share Email Tweet Pin

Prep Time: 15 minutes minutes

Chilling: 1 hour hour

Total Time: 1 hour hour 15 minutes minutes

Nutritions

Nutrition Facts

CHOCOLATE PEANUT BUTTER PROTEIN BAR

Amount per Serving

Calories

275

% Daily Value*

Fat

 

15

g

23

%

Carbohydrates

 

25

g

8

%

Fiber

 

4

g

17

%

Sugar

 

10

g

11

%

Protein

 

15

g

30

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• FOR THE BASE:
• 1 cup rolled oats 240g
• ½ cup chocolate protein powder 60g
• ¼ cup honey 85g
• ½ cup creamy peanut butter 120g
• ¼ cup almond milk 60ml
• FOR THE TOPPING:
• ½ cup dark chocolate chips 90g
• ¼ cup peanut butter 60g
• A sprinkle of sea salt

Instructions

• Start by lining an 8×8-inch baking dish with parchment paper, leaving an overhang on two opposite sides (this will help in lifting the bars out later).
• In a large mixing bowl, combine your rolled oats and chocolate protein powder.
• Heat your peanut butter and honey in a saucepan over low-medium heat, stirring continuously until smooth and combined.
• Pour this creamy peanut butter mixture over your dry ingredients in the bowl. Mix until everything’s well incorporated.
• Slowly add almond milk. Blend until the mixture is compact. Depending on the protein powder’s consistency, you might need a tad bit more or less milk.
• Transfer this mixture to your prepared baking dish. Press down firmly to ensure a solid, even layer.
• For the topping, melt the dark chocolate chips and peanut butter together until smooth. This can be done using a microwave in 20-second intervals or using a double boiler.
• Spread this melted mixture over the base in the baking dish.
• Sprinkle a tiny bit of sea salt over the top for that hint of gourmet flair.
• Place your dish in the refrigerator and chill for about an hour, or until set.
• Once chilled, use the parchment overhangs to lift out the block. Slice into 8 bars and enjoy your Chocolate Peanut Butter Protein Bar!

Notes

When choosing your protein powder, opt for one without added sugars to keep this treat as healthy as possible.
If you’re a fan of crunch, consider adding some crushed nuts or cacao nibs into the base mixture.
Ensure your parchment paper is flat in the dish. This helps the bars come out neat and smooth.

• These Chocolate Peanut Butter Protein Bars are perfect post-workout or for an afternoon pick-me-up.
• Pair with a glass of almond or soy milk for a delightful treat.
• If you’re feeling fancy, a dollop of Greek yogurt on the side with a sprinkle of cacao powder can elevate your snack time.