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Author: joe

HomePosted by joe(Page 20)
4, September 2023
Healthy Recipes, Vegan
joe

Vegan paella with artichoke

Summary For health-conscious food enthusiasts looking for a delightful vegan meal, the Vegan Paella with Artichoke is a fantastic choice. This traditional Spanish dish, typically f

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4, September 2023
Healthy Recipes, Smoothies and Juices
joe

Traffic light slushy

Introduction to Traffic Light Slushy In the heat of the summer, nothing is more refreshing than a cool and colourful Traffic light slushy. This vibrant icy beverage is a delightful

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4, September 2023
Dinner, Healthy Recipes
joe

Steak sandwich with caramelised onion and capsicum

Summary: You’re about to embark on a delicious culinary journey! We’re making a steak sandwich with caramelised onion and capsicum. A mouth-watering sandwich that combi

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4, September 2023
Healthy Recipes, Vegetarian
joe

Cheesy rice and bean-stuffed capsicums

Summary Get ready for a culinary journey into the world of cheesy rice and bean-stuffed capsicums. This hearty, healthy, and delectably delicious recipe is a perfect blend of flavo

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3, September 2023
Dinner, Healthy Recipes
joe

Italian-style fish with capers and polenta

If you’re a fan of Italian cuisine and are looking for a delightful dish that combines seafood and grains, then Italian-style fish with capers and polenta is your go-to recip

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19, August 2023
Calves, Exercises
joe

Smith Machine Calf Raise

Key Takeaways It’s time to elevate your workout routine with the Smith Machine Calf Raise. This exercise is a trifecta, combining simplicity, effectiveness, and focus on the

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14, August 2023
Exercises, Abs
joe

Alternate Straight Leg Lowering

Key Takeaways Boost your fitness level with Alternate Straight Leg Lowering. It’s a simple and impactful exercise that strengthens your core, improves balance, and enhances f

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14, August 2023
Exercises, Kettlebells
joe

Offset Single Kettlebell Front Squat

Key Takeaways Ready to supercharge your workout? Hop on as we delve into the dynamic world of Offset Single Kettlebell Front Squat. A multi-purpose workout targeting several muscle

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14, August 2023
Exercises, Shoulders
joe

Military Press Behind Neck

Key Takeaways Discover the fundamentals and proper execution of the “Military Press Behind Neck”, a classic strength exercise outlined comprehensively herein. You&#8217

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14, August 2023
Exercises, Bodyweight
joe

Bodyweight Jump Squat

Key Takeaways Immerse yourself in the world of full body exercises with our deep dive into Bodyweight Jump Squats. This engaging, user-friendly guide breaks down the steps, shares

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